AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Faith and Confidence Details View Retreat	Andrea Fella	2014.04.07	58:55	58:55 2014.04.07
The Five Hindrances - Class 4	Tanya Wiser	2023.03.23	58:57	58:57 2023.03.23
Wisdom	Jim Podolske	2005.10.06	58:58	58:58 2005.10.06
Understanding the Buddhist Suttas: Session 3	Bhante Sujato	2019.10.26	58:58	58:58 2019.10.26
Thoughts on Thinking	Max Erdstein	2017.09.19	58:59	58:59 2017.09.19
Intro to Meditation - Week 5	Carolyn Dille	2002.02.07	58:59	58:59 2002.02.07
Mindfulness of Breathing: second Tetrad View Retreat	Richard Shankman	2013.10.22	59:00	59:00 2013.10.22
Happy Hour: Compassion for Difficulties	Diana Clark	2018.10.31	59:00	59:00 2018.10.31
Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2022.02.19	59:00	59:00 2022.02.19
Happy Hour: Equanimity and Peace	Maria Straatmann	2018.07.25	59:02	59:02 2018.07.25
Freedom	Heather Martin	2009.08.21	59:02	59:02 2009.08.21
Dukkha (Part 1)	Andrea Fella	2010.05.13	59:02	59:02 2010.05.13
Hindrances: Aversion View Retreat	Ruth King	2014.10.21	59:02	59:02 2014.10.21
Letting Go & Renunciation: Cultivation View Retreat	Nikki Mirghafori	2018.08.11	59:03	59:03 2018.08.11
Cause and Effect View Retreat	Alexis Santos	2015.12.01	59:03	59:03 2015.12.01
Happy Hour: Metta and Expectations	Diana Clark	2018.01.17	59:05	59:05 2018.01.17
Thinking	Gil Fronsdal	2005.12.05	59:05	59:05 2005.12.05
Right Speech (3 of 3)	Mirka Knaster	2008.12.18	59:05	59:05 2008.12.18
Metta (Part 4)	Andrea Fella	2009.10.06	59:05	59:05 2009.10.06
Happy Hour: Guided Metta and Equanimity	Diana Clark	2018.10.03	59:05	59:05 2018.10.03
Happy Hour: Holding Space for Grief and Pain of Racial Injustice	Nikki Mirghafori	2020.05.30	59:05	59:05 2020.05.30
The Neurology of Awakening (1 of 5)	Rick Hanson	2007.12.01	59:05	59:05 2007.12.01
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being View Retreat	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Happy Hour: Appreciating Things We Take For Granted	Nikki Mirghafori	2020.11.25	59:06	59:06 2020.11.25
Eightfold Path: Right Effort	Andrea Fella	2010.04.01	59:06	59:06 2010.04.01

Freely offered by Insight Meditation Center

Freely offered by IMC

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