AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Don't Make it Worse (5 of 5) Express	Gil Fronsdal	2024.09.06	14:06	14:06 2024.09.06
Dharmette: Satipaṭṭhāna (65) Fourth Noble Truth	Gil Fronsdal	2022.04.28	14:06	14:06 2022.04.28
Dharmette: Samadhi (40) Deep Contentment	Gil Fronsdal	2025.03.21	14:05	14:05 2025.03.21
Dharmette: Insight (5) Transformation	Gil Fronsdal	2025.05.23	14:05	14:05 2025.05.23
Helplessness and Power	Matthew Brensilver	2022.04.11	14:05	14:05 2022.04.11
Four Noble Truths: Patipada (2 of 5) Entering the Stream	Gil Fronsdal	2020.05.26	14:05	14:05 2020.05.26
Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort	Gil Fronsdal	2024.03.05	14:05	14:05 2024.03.05
Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing	Gil Fronsdal	2025.12.15	14:04	14:04 2025.12.15
Dharmette: Kusala (1 of 10) Wholesome and Unwholesome - Introduction	Gil Fronsdal	2021.05.24	14:04	14:04 2021.05.24
Dharmette: New Vision (3) A Vision of Not Making it Worse	Gil Fronsdal	2025.08.27	14:04	14:04 2025.08.27
Dharmette: Kāya (3 of 5) The Tranquil Body	Gil Fronsdal	2022.06.01	14:04	14:04 2022.06.01
Dharmette: New Vision (1) Knowledge and Vision	Gil Fronsdal	2025.08.25	14:04	14:04 2025.08.25
Dharmette: Refuge Instead of Ruminating	Gil Fronsdal	2025.06.18	14:04	14:04 2025.06.18
Dharmette: Karma/Dharma (4 of 5) Ouch, Ah, Let Go, Know	Gil Fronsdal	2021.09.23	14:04	14:04 2021.09.23
Brahmavihāras: Loving-Kindness (4 of 5)	Gil Fronsdal	2020.12.10	14:04	14:04 2020.12.10
Mindfulness of Breathing (28) Feeling Thinking	Gil Fronsdal	2021.02.09	14:04	14:04 2021.02.09
Dharmette	Robert Cusick	2016.11.23	14:03	14:03 2016.11.23
Brahmavihāras: Appreciative Joy (1 of 5)	Gil Fronsdal	2020.12.21	14:03	14:03 2020.12.21
Dharmette: Wise Thinking (1 of 5) The Influence of Thoughts	Gil Fronsdal	2023.12.18	14:03	14:03 2023.12.18
Mindfulness of Breathing (48) Samādhi Factor of Awakening	Gil Fronsdal	2021.03.07	14:03	14:03 2021.03.07
Dharmette: Insight (28) Attitudes Contributing to Our Sense of Self	Gil Fronsdal	2025.07.30	14:03	14:03 2025.07.30
Dharmette: Stories (1 of 5) Source Stories	Gil Fronsdal	2022.07.11	14:03	14:03 2022.07.11
Dharmette: Samadhi (3) The Temple of Samadhi	Gil Fronsdal	2025.01.08	14:03	14:03 2025.01.08
Dharmette: Ready to Change (3 of 5) Unpreoccupied	Gil Fronsdal	2022.12.28	14:03	14:03 2022.12.28
Dharmette: Desire and Letting Go (3 of 5): Nekkhamma – A Fresh Look at Renunciation	Kim Allen	2022.08.24	14:03	14:03 2022.08.24

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