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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Pleasure Gil Fronsdal 2022.10.05 30:47 30:47
2022.10.05
Guided meditation: Receiving & Relationship Liz Powell 2022.10.04 28:39 28:39
2022.10.04
Guided Meditation: Feeling the Whole Body Gil Fronsdal 2022.10.04 30:51 30:51
2022.10.04
Guided Meditation: Calm Knowing Gil Fronsdal 2022.10.03 31:06 31:06
2022.10.03
Guided Meditation: Attention & Awareness Matthew Brensilver 2022.09.30 29:52 29:52
2022.09.30
Guided Meditation: Sound, Outer and Inner Matthew Brensilver 2022.09.29 30:38 30:38
2022.09.29
Guided Meditation: Faith in Awareness Matthew Brensilver 2022.09.28 30:18 30:18
2022.09.28
Guided Meditation: Unseduced by the Mirage of the Future Matthew Brensilver 2022.09.27 30:53 30:53
2022.09.27
Guided Meditation Matthew Brensilver 2022.09.26 29:48 29:48
2022.09.26
Guided Meditation Matthew Brensilver 2022.09.25 36:23 36:23
2022.09.25
Remembering Ayya Khema Leigh Brasington 2022.09.20 1:27:44 1:27:44
2022.09.20
Guided Meditation Nikki Mirghafori 2022.09.18 32:40 32:40
2022.09.18
Guided Meditation: Freedom Now Gil Fronsdal 2022.09.09 31:57 31:57
2022.09.09
Guided Meditation: Non-Harming Gil Fronsdal 2022.09.08 30:06 30:06
2022.09.08
Guided Meditation: Finding the Saught in the Seeking Gil Fronsdal 2022.09.07 33:42 33:42
2022.09.07
Guided Meditation: Relax, Receive, Allow Marjolein Janssen 2022.09.06 29:10 29:10
2022.09.06
Guided Meditation: Now Gil Fronsdal 2022.09.06 30:19 30:19
2022.09.06
Guided Meditation: Reading of An "Auspicious Day" Gil Fronsdal 2022.09.05 31:07 31:07
2022.09.05
Guided Meditation: Knowing Change Gil Fronsdal 2022.09.02 30:18 30:18
2022.09.02
Guided Meditation: Ouch and Ahh Gil Fronsdal 2022.09.01 30:49 30:49
2022.09.01
Guided Meditation: Seeing Peacefully Gil Fronsdal 2022.08.31 31:09 31:09
2022.08.31
Guided Meditation - Mind Influences the Present Kim Allen 2022.08.30 30:29 30:29
2022.08.30
Guided Meditation: The Extended Present Gil Fronsdal 2022.08.30 30:59 30:59
2022.08.30
Guided Meditation: Practicing Here and Now Gil Fronsdal 2022.08.29 29:50 29:50
2022.08.29
Guided Meditation: Open Awareness and Letting Go Kim Allen 2022.08.26 30:27 30:27
2022.08.26
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