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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: No One Knowing Diana Clark 2025.09.04 31:40 31:40
2025.09.04
Guided Meditation: Be Here Diana Clark 2025.09.04 30:09 30:09
2025.09.04
Guided Meditation: The Leaning Heart Diana Clark 2025.09.03 32:01 32:01
2025.09.03
Guided Meditation: Sitting with Others Diana Clark 2025.09.02 33:02 33:02
2025.09.02
Guided Meditation: Stillness Diana Clark 2025.09.01 34:18 34:18
2025.09.01
Guided Meditation: The Goal in the Means Gil Fronsdal 2025.08.29 29:18 29:18
2025.08.29
Guided Meditation: Letting Be Diana Clark 2025.08.28 32:17 32:17
2025.08.28
Guided Meditation: In the Light of Non-Distraction Gil Fronsdal 2025.08.28 30:59 30:59
2025.08.28
Guided Meditation: don't wait to let go Matthew Brensilver 2025.08.27 28:27 28:27
2025.08.27
Guided Meditation: Don't Make it Worse Gil Fronsdal 2025.08.27 30:17 30:17
2025.08.27
Guided Meditation: Motivations Liz Powell 2025.08.26 35:13 35:13
2025.08.26
Guided Meditation: Seeing Clearly Gil Fronsdal 2025.08.26 30:39 30:39
2025.08.26
Guided Meditation: Seeing Non-Clinging Gil Fronsdal 2025.08.25 30:06 30:06
2025.08.25
Guided Meditation: Abiding in Care Matthew Brensilver 2025.08.22 30:51 30:51
2025.08.22
Guided Meditation: Supported by Awareness Diana Clark 2025.08.21 36:11 36:11
2025.08.21
Guided Meditation: Renunciation and Dana Matthew Brensilver 2025.08.21 30:05 30:05
2025.08.21
Guided Meditation: Emphasizing Tranquility Matthew Brensilver 2025.08.20 27:27 27:27
2025.08.20
Guided Meditation: Everything is Passing Matthew Brensilver 2025.08.20 29:38 29:38
2025.08.20
Guided Meditation: Being Interested Marjolein Janssen 2025.08.19 32:09 32:09
2025.08.19
Guided Meditation Presence is not a Transaction Matthew Brensilver 2025.08.19 29:56 29:56
2025.08.19
Guided Meditation: Clinging is complicated, letting go simplifies Matthew Brensilver 2025.08.18 30:02 30:02
2025.08.18
Guided Meditation: Mindfulness of Thinking Mei Elliott 2025.08.17 31:49 31:49
2025.08.17
Guided meditation in Style of Shinzen Young: Mental Images, Auditory Thinking and Emotion in the Body Matthew Brensilver 2025.08.16 46:17 46:17
2025.08.16
Guided Meditation: Resting in Emptiness Gil Fronsdal 2025.08.15 31:10 31:10
2025.08.15
Guided Meditation: Content with What We Practice With Gil Fronsdal 2025.08.14 30:49 30:49
2025.08.14
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