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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Supported by Awareness Diana Clark 2025.08.21 36:11 36:11
2025.08.21
Guided Meditation: Renunciation and Dana Matthew Brensilver 2025.08.21 30:05 30:05
2025.08.21
Guided Meditation: Emphasizing Tranquility Matthew Brensilver 2025.08.20 27:27 27:27
2025.08.20
Guided Meditation: Everything is Passing Matthew Brensilver 2025.08.20 29:38 29:38
2025.08.20
Guided Meditation: Being Interested Marjolein Janssen 2025.08.19 32:09 32:09
2025.08.19
Guided Meditation Presence is not a Transaction Matthew Brensilver 2025.08.19 29:56 29:56
2025.08.19
Guided Meditation: Clinging is complicated, letting go simplifies Matthew Brensilver 2025.08.18 30:02 30:02
2025.08.18
Guided Meditation: Mindfulness of Thinking Mei Elliott 2025.08.17 31:49 31:49
2025.08.17
Guided meditation in Style of Shinzen Young: Mental Images, Auditory Thinking and Emotion in the Body Matthew Brensilver 2025.08.16 46:17 46:17
2025.08.16
Guided Meditation: Resting in Emptiness Gil Fronsdal 2025.08.15 31:10 31:10
2025.08.15
Guided Meditation: Content with What We Practice With Gil Fronsdal 2025.08.14 30:49 30:49
2025.08.14
Lightly Guided Meditation Matthew Brensilver 2025.08.13 25:53 25:53
2025.08.13
Guided Meditation: Entering Simplicity Gil Fronsdal 2025.08.13 31:09 31:09
2025.08.13
Guided Meditation: Balancing Effort Marjolein Janssen 2025.08.12 32:47 32:47
2025.08.12
Guided Meditation: Vacation from Self Gil Fronsdal 2025.08.12 31:26 31:26
2025.08.12
Guided Meditation: Just This Gil Fronsdal 2025.08.11 30:05 30:05
2025.08.11
Guided Meditation: Yes to the Whole Gil Fronsdal 2025.08.08 26:49 26:49
2025.08.08
Guided Meditation: Meeting Discomfort Diana Clark 2025.08.07 29:58 29:58
2025.08.07
Guided Meditation: Noble Silence Gil Fronsdal 2025.08.07 30:49 30:49
2025.08.07
Guided Meditation: Aware without Someone Aware Gil Fronsdal 2025.08.06 30:16 30:16
2025.08.06
Guided Meditation: Noticing with Kindness Dawn Neal 2025.08.05 33:58 33:58
2025.08.05
Guided Meditation: Meditating, Not Being Someone Gil Fronsdal 2025.08.05 29:55 29:55
2025.08.05
Guided Meditation: Nothing Extra Gil Fronsdal 2025.08.04 29:03 29:03
2025.08.04
Guided Meditation: Mindfulness with Selfing Gil Fronsdal 2025.07.31 31:11 31:11
2025.07.31
Guided Meditation: If you're looking, you're lost Matthew Brensilver 2025.07.30 28:24 28:24
2025.07.30
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