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Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Embodying Gil Fronsdal 2026.01.17 43:30 43:30
2026.01.17
Guided Meditation: Breathing Gil Fronsdal 2026.01.17 32:44 32:44
2026.01.17
Guided Meditation: Natural Awareness and Love Gil Fronsdal 2026.01.16 30:16 30:16
2026.01.16
Senior Sangha January 2026: Guided Meditation; The Light Within David Cohn 2026.01.15 23:45 23:45
2026.01.15
Guided Meditation: Love and Grief Gil Fronsdal 2026.01.15 -- --
2026.01.15
Guided Meditation: Gazing Peacefully on Fear Gil Fronsdal 2026.01.14 27:49 27:49
2026.01.14
Guided Meditation: Allowing All of Experience Marjolein Janssen 2026.01.13 31:51 31:51
2026.01.13
Guided Meditation: Aware with Love Gil Fronsdal 2026.01.13 28:41 28:41
2026.01.13
Guided Meditation: Mindfulness of Thinking Andrea Castillo 2026.01.10 44:01 44:01
2026.01.10
Guided Meditation: Emotions through the Body Kim Allen 2026.01.09 40:37 40:37
2026.01.09
Guided Meditation: Love For No Reason Gil Fronsdal 2026.01.09 30:52 30:52
2026.01.09
Guided Meditation: Body and Breath Andrea Castillo 2026.01.08 35:44 35:44
2026.01.08
Guided Meditation: entering the dharma realm Matthew Brensilver 2026.01.07 26:18 26:18
2026.01.07
Guided Meditation-Loving Oneself Gil Fronsdal 2026.01.07 30:10 30:10
2026.01.07
Guided Meditation: Arising and Going Dawn Neal 2026.01.06 32:54 32:54
2026.01.06
Guided Meditation: Gentling the Heart Gil Fronsdal 2026.01.06 31:51 31:51
2026.01.06
Guided Meditation - Simple Presence and Love Gil Fronsdal 2026.01.05 30:26 30:26
2026.01.05
Guided Meditation: Clarity Gil Fronsdal 2025.12.26 31:40 31:40
2025.12.26
Guided Meditation: Staying True Gil Fronsdal 2025.12.25 29:18 29:18
2025.12.25
Guided Meditation: Peaceful Emoting Gil Fronsdal 2025.12.24 30:13 30:13
2025.12.24
Guided Meditation: Embodiment Gil Fronsdal 2025.12.23 31:12 31:12
2025.12.23
Guided Meditation: Easeful Breathing, Easeful Life Gil Fronsdal 2025.12.22 31:22 31:22
2025.12.22
Guided Meditation: How We Are Aware Gil Fronsdal 2025.12.19 29:55 29:55
2025.12.19
Guided Meditation: Noticing the Changing Nature of Experience Diana Clark 2025.12.18 30:56 30:56
2025.12.18
Guided Meditation: Calm Thinking Gil Fronsdal 2025.12.18 31:05 31:05
2025.12.18
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