AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Views and Wise View	Andrea Fella	2017.04.11	53:54	53:54 2017.04.11
Happy Hour: Soothing Metta	Nikki Mirghafori	2020.09.04	53:54	53:54 2020.09.04
Tools to Explore Fear Details	Andrea Fella	2013.11.14	53:55	53:55 2013.11.14
Transforming our understanding of sense pleasure Details	Andrea Fella	2012.02.07	53:55	53:55 2012.02.07
Mindfulness of Hindrances View Retreat	Gil Fronsdal	2017.05.08	53:55	53:55 2017.05.08
Happy Hour: Creating the Conditions for Letting Go with Kindness	Nikki Mirghafori	2020.12.28	53:55	53:55 2020.12.28
Recognizing Mental Obscurations	Robert Cusick	2014.04.24	53:55	53:55 2014.04.24
Wise Mindfulness View Retreat	Andrea Fella	2013.12.12	53:56	53:56 2013.12.12
Now is Where It's At	Andrea Fella	2017.07.27	53:56	53:56 2017.07.27
Receptive Awareness: Noticing How Mindfulness Gets Lost	Andrea Fella	2016.10.13	53:56	53:56 2016.10.13
Morning Instructions: Foundational Vipassana Instructions View Retreat	Jesse Maceo Vega Frey	2023.06.13	53:56	53:56 2023.06.13
Morning Instructions: Mindfulness of Breathing View Retreat	Kodo Conlin	2025.04.21	53:57	53:57 2025.04.21
Happy Hour: Radiating Kindness	Shelley Gault	2022.11.04	53:57	53:57 2022.11.04
The Second Noble Truth: Craving and Suffering Details	Andrea Fella	2018.05.15	53:57	53:57 2018.05.15
The Habit of Craving Details	Andrea Fella	2018.07.03	53:57	53:57 2018.07.03
Wise Effort: Cultivation & Sustaining View Retreat	Diana Clark	2019.05.26	53:57	53:57 2019.05.26
Happy Hour: Empathetic Joy for All Beings	Nikki Mirghafori	2021.03.01	53:57	53:57 2021.03.01
Patience and Desire	Gil Fronsdal	2000.08.03	53:57	53:57 2000.08.03
The Noble Truth of Happiness View Retreat	Gil Fronsdal	2018.03.02	53:57	53:57 2018.03.02
Reflections on Dharma	Andrea Fella	2014.01.28	53:57	53:57 2014.01.28
Five Hinderances	Gil Fronsdal	2000.11.09	53:57	53:57 2000.11.09
Happy Hour: Pillars of Joy (6/8) -- Gratitude	Nikki Mirghafori	2020.10.16	53:57	53:57 2020.10.16
La Vision Correcta y La Intención Correcta View Retreat	Andrea Castillo	2017.06.19	53:57	53:57 2017.06.19
Happy Hour: The Unanticipated Presents of 2020 Details	Nikki Mirghafori	2020.12.23	53:57	53:57 2020.12.23
Exploring Reactivity Through Feeling Tone	Andrea Fella	2017.07.11	53:57	53:57 2017.07.11

Freely offered by Insight Meditation Center

Freely offered by IMC

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