AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Notes: Getting to Yes	Diana Clark	2023.09.20	03:31	03:31 2023.09.20
Practice Notes: Harmony, Balance and Homeostasis	Gil Fronsdal	2025.10.01	05:08	05:08 2025.10.01
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
Practice Note: Shift Subtle Attitudes	Gil Fronsdal	2015.10.28	05:57	05:57 2015.10.28
Practice Note: Silence	Gil Fronsdal	2019.06.26	03:28	03:28 2019.06.26
Practice Note: Simple Image	Gil Fronsdal	2016.11.02	04:06	04:06 2016.11.02
Practice Note: Simple Noticing Details	Gil Fronsdal	2013.05.22	04:58	04:58 2013.05.22
Practice Note: Simple Presence Details	Gil Fronsdal	2012.10.03	01:07	01:07 2012.10.03
Practice Note: Simplicity	Gil Fronsdal	2017.02.08	05:13	05:13 2017.02.08
Practice Note: Simplicity	Gil Fronsdal	2017.04.19	03:56	03:56 2017.04.19
Practice Note: Simplicity	Gil Fronsdal	2019.04.10	03:11	03:11 2019.04.10
Practice Note: Simplicity	Gil Fronsdal	2019.12.18	03:21	03:21 2019.12.18
Practice Note:Simplicity	Gil Fronsdal	2018.08.15	02:00	02:00 2018.08.15
Practice Note: Sing Your Mental Noting Details	Gil Fronsdal	2011.12.07	05:45	05:45 2011.12.07
Practice Notes: It's Just Like This Right Now	Diana Clark	2024.04.03	03:13	03:13 2024.04.03
Practice Note: Sitting like a Mountain Details	Gil Fronsdal	2010.07.28	04:51	04:51 2010.07.28
Practice Notes - Just Don't Do it	Gil Fronsdal	2022.08.14	02:36	02:36 2022.08.14
Practice Notes: Landing and coming Home	Gil Fronsdal	2025.11.12	07:15	07:15 2025.11.12
Practice Notes: Let the Practice Come to you	Gil Fronsdal	2025.02.05	05:45	05:45 2025.02.05
Practice Notes: Meditation as Cleansing	Gil Fronsdal	2025.03.26	06:46	06:46 2025.03.26
Practice Notes: Meeting of Opposites	Gil Fronsdal	2025.07.02	04:20	04:20 2025.07.02
Practice Notes - Metta Practice	Judy Cannon	2022.07.27	03:46	03:46 2022.07.27
Practice Notes: Mindfullness Light	Gil Fronsdal	2024.03.06	03:20	03:20 2024.03.06
Practice Notes: Mindful Meditation - What to include	Gil Fronsdal	2024.08.07	05:09	05:09 2024.08.07
Practice Notes - Non-Assumption	Kim Allen	2022.09.07	03:14	03:14 2022.09.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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