AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Direct Experience	Liz Powell	2019.04.06	06:42	06:42 2019.04.06
Practice Note: Discovering Something Better Details	Gil Fronsdal	2016.06.29	02:34	02:34 2016.06.29
Practice Note: Doing, Enjoying	Gil Fronsdal	2020.02.19	04:34	04:34 2020.02.19
Practice Note: Don't Carry the Past Details	Gil Fronsdal	2013.01.09	02:45	02:45 2013.01.09
Practice Note: "Don't Know" Mantra Details	Gil Fronsdal	2011.05.04	02:36	02:36 2011.05.04
Practice Note: Ease	Gil Fronsdal	2016.06.22	05:35	05:35 2016.06.22
Practice Note: Ease as a Reference Point Details	Gil Fronsdal	2010.09.15	04:44	04:44 2010.09.15
Practice Note: Emotions	Berget Jelane	2017.07.19	01:55	01:55 2017.07.19
Practice Note: Enjoyment and Presence Details	Gil Fronsdal	2012.01.18	06:56	06:56 2012.01.18
Practice Note: Establishing Clarity Details	Gil Fronsdal	2012.10.10	03:50	03:50 2012.10.10
Practice Note: Every Moment a New Confuguration	Gil Fronsdal	2013.08.21	02:59	02:59 2013.08.21
Practice Note: Expanding Positive Emotion Awarness	Gil Fronsdal	2014.01.15	04:13	04:13 2014.01.15
Practice Note: Experiencing Purely Details	Gil Fronsdal	2018.01.03	06:12	06:12 2018.01.03
Practice Note: Exploring Feeling Tone and Equanimity	Andrea Castillo	2018.08.01	03:27	03:27 2018.08.01
Practice Note: Feeling Rather Than Thinking Details	Gil Fronsdal	2017.06.28	05:35	05:35 2017.06.28
Practice Note: Finding Hidden Agendas	Andrea Fella	2012.08.08	06:09	06:09 2012.08.08
Practice Note for Earth Care	Gil Fronsdal	2013.10.02	04:57	04:57 2013.10.02
Practice Note: Free, independent of circumstances	Gil Fronsdal	2016.03.02	03:46	03:46 2016.03.02
Practice Note: Freeing the Bird	Gil Fronsdal	2025.01.22	03:32	03:32 2025.01.22
Practice Note: Full attention	Gil Fronsdal	2019.01.09	06:47	06:47 2019.01.09
Practice Note: Gate Keeping	Gil Fronsdal	2013.11.06	05:53	05:53 2013.11.06
Practice Note: Generosity	Gil Fronsdal	2019.11.06	05:04	05:04 2019.11.06
Practice Note: Give Space To Experience	Gil Fronsdal	2015.04.15	03:29	03:29 2015.04.15
Practice Note: Giving Thanks/Self Care	Gil Fronsdal	2018.11.21	05:26	05:26 2018.11.21
Practice Note: Glass Half Empty, Glass Half Full	Gil Fronsdal	2018.03.07	04:31	04:31 2018.03.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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