AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Using Awareness to Set Ourselves Free Details	Gil Fronsdal	2012.01.11	11:46	11:46 2012.01.11
Dharmette: Mindfulness of the Body (1 of 4) Posture	Gil Fronsdal	2021.06.21	11:46	11:46 2021.06.21
Mindfulness of Breathing (70) Four Foundations of Mindfulness	Gil Fronsdal	2021.04.06	11:46	11:46 2021.04.06
Dharmette: Attitudes (5 of 5) From Stress to Freedom	Gil Fronsdal	2023.11.24	11:46	11:46 2023.11.24
Refocusing to Present	Gil Fronsdal	2014.05.14	11:47	11:47 2014.05.14
Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension	Gil Fronsdal	2021.11.08	11:47	11:47 2021.11.08
Simplicity As A Teacher	Gil Fronsdal	2022.07.13	11:47	11:47 2022.07.13
Mindfulness of Breathing (15) Supported by Pleasure	Gil Fronsdal	2021.01.21	11:47	11:47 2021.01.21
Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2)	Gil Fronsdal	2021.03.09	11:47	11:47 2021.03.09
Dharmette: Why Not be Happy?	Gil Fronsdal	2014.01.15	11:48	11:48 2014.01.15
Dharmette: Becoming Whole	Gil Fronsdal	2024.02.07	11:48	11:48 2024.02.07
Dharmette: Welcome Everything Details	Gil Fronsdal	2018.02.07	11:49	11:49 2018.02.07
Dharmette: More About Clarity Details	Gil Fronsdal	2012.10.10	11:49	11:49 2012.10.10
An Excellent Night	Andrea Fella	2010.06.02	11:49	11:49 2010.06.02
Dharmette: What's Most Important (5 of 5), Inspirations for Insight	Dawn Neal	2025.05.16	11:49	11:49 2025.05.16
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort	Gil Fronsdal	2021.11.26	11:49	11:49 2021.11.26
Dharmette: Healing Inner Division Details	Gil Fronsdal	2012.09.12	11:50	11:50 2012.09.12
Dharmette: Useful Attitude	Gil Fronsdal	2019.09.04	11:50	11:50 2019.09.04
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11
Anticipation	Ines Freedman	2014.08.27	11:51	11:51 2014.08.27
Dharmette: How Do You Carry Yourself? Details	Gil Fronsdal	2012.02.29	11:51	11:51 2012.02.29
Dharmette: Questions?	Gil Fronsdal	2015.04.01	11:51	11:51 2015.04.01
Faith and Doubt	Kim Allen	2012.05.16	11:51	11:51 2012.05.16
Dharmette: Turning towards Uncomfortableness Details	Gil Fronsdal	2011.01.12	11:51	11:51 2011.01.12
Sunday Evening Reflection View Retreat	Matthew Brensilver	2022.06.19	11:51	11:51 2022.06.19

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