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Title Speaker Date Length Length/
Date
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Morning Instructions Matthew Brensilver 2019.10.05 40:03 40:03
2019.10.05
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Morning Instructions: Already Aware Andrea Fella 2017.05.12 11:13 11:13
2017.05.12
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Morning Instructions: Awareness Has No Location Andrea Fella 2017.03.24 14:06 14:06
2017.03.24
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Morning Instructions: Aware of Awareness Alexis Santos 2017.03.23 12:29 12:29
2017.03.23
Morning Instructions: Being Close Gil Fronsdal 2015.03.23 25:27 25:27
2015.03.23
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Morning Instructions: Breath Gil Fronsdal 2013.03.17 16:18 16:18
2013.03.17
Morning Instructions: Breath Andrea Fella 2014.12.08 22:46 22:46
2014.12.08
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Morning Instructions: Choiceless Attention Mei Elliott 2025.04.25 45:36 45:36
2025.04.25
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
Morning Instructions Day 1: Relax and the Breath Andrea Fella 2014.04.06 25:06 25:06
2014.04.06
Morning Instructions Day 1: Relaxed Attention to Breath Andrea Fella 2016.04.24 29:54 29:54
2016.04.24
Morning Instructions Day 2: Breath and Body Gil Fronsdal 2014.04.07 17:04 17:04
2014.04.07
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