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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Not Minding What Has Come To Be Andrea Fella 2021.12.14 31:02 31:02
2021.12.14
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Guided Meditation: Inconstancy and Non-Clinging Gil Fronsdal 2020.05.21 31:02 31:02
2020.05.21
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
Guided Meditation: Awareness of Balanced Mind Dawn Neal 2024.02.14 31:03 31:03
2024.02.14
Guided Meditation: Quieting Discursive Thought Gil Fronsdal 2023.07.04 31:03 31:03
2023.07.04
Guided Meditation: Light & Curious as a Child Nikki Mirghafori 2023.03.27 31:03 31:03
2023.03.27
Guided Meditation: Relaxation Gil Fronsdal 2022.12.27 31:03 31:03
2022.12.27
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Mindful of Thinking Gil Fronsdal 2021.07.02 31:03 31:03
2021.07.02
Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
Poetry of Practice II (4 of 5) Guided Meditation Diana Clark 2023.10.19 31:04 31:04
2023.10.19
Guided Meditation: Deep Relaxation Gil Fronsdal 2021.05.27 31:04 31:04
2021.05.27
Guided Meditation: Giving Birth to the World Gil Fronsdal 2020.11.04 31:04 31:04
2020.11.04
Guided Meditation: Who are You When Answering Without Thought? Gil Fronsdal 2020.09.30 31:04 31:04
2020.09.30
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: When Stopping Means Peace Meg Gawler 2023.06.15 31:05 31:05
2023.06.15
Guided Meditation: Meditating with Strength Gil Fronsdal 2022.05.26 31:05 31:05
2022.05.26
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2021.10.12 31:05 31:05
2021.10.12
Guided Meditation: Meeting Our Mind with Awareness Gil Fronsdal 2021.09.08 31:05 31:05
2021.09.08
Guided Meditation: Awareness With Space Gil Fronsdal 2021.09.07 31:05 31:05
2021.09.07
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
Guided Meditation: Mindful Recognition Gil Fronsdal 2021.06.28 31:05 31:05
2021.06.28
Guided Meditation: Meeting the Unwholesome with the Wholesome Gil Fronsdal 2021.06.09 31:05 31:05
2021.06.09
Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
2020.10.22
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