AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Shifting the perspective	Gil Fronsdal	2016.02.03	12:57	12:57 2016.02.03
Dharmette: Q and A	Gil Fronsdal	2016.01.20	13:28	13:28 2016.01.20
Dharmette: Mindfulness vs. Bodyfulness Details	Gil Fronsdal	2016.01.13	12:06	12:06 2016.01.13
Dharmette: Power and Worthiness Details	Gil Fronsdal	2016.01.06	09:50	09:50 2016.01.06
Dharmette: Inspiration for Practice, Inspiration for Compassion	Gil Fronsdal	2015.12.16	10:56	10:56 2015.12.16
Dharmette: Practicing for oneself is complicated.	Matthew Brensilver	2015.12.09	11:04	11:04 2015.12.09
Dharmette: Teach Me to Care and Not to Care	Gil Fronsdal	2015.12.02	09:29	09:29 2015.12.02
Dharmette: Gratitude for Everything	Nikki Mirghafori	2015.11.25	17:04	17:04 2015.11.25
Dharmette: Sincerity	Gil Fronsdal	2015.11.11	12:37	12:37 2015.11.11
Dharmette: Being Your Own Teacher	Gil Fronsdal	2015.11.04	10:24	10:24 2015.11.04
Dharmette: Shadow Thoughts and Views	Gil Fronsdal	2015.10.28	12:41	12:41 2015.10.28
Dharmette: Desire and Wise Life	Gil Fronsdal	2015.10.14	14:11	14:11 2015.10.14
Dharmette: Being and Trusting in The Body	Gil Fronsdal	2015.10.07	12:29	12:29 2015.10.07
Dharmette: Question and Answer	Gil Fronsdal	2015.09.30	14:46	14:46 2015.09.30
Dharmette: Self compassion in the Practice	Robert Cusick	2015.09.23	13:41	13:41 2015.09.23
Dharmette:Field of Generosity	Diana Clark	2015.09.16	14:31	14:31 2015.09.16
Dharmette: Papañca - Proliferation of Abstract Thoughts	Gil Fronsdal	2015.09.02	12:22	12:22 2015.09.02
Dharmette: Help Your Emotions Feel Safe	Gil Fronsdal	2015.08.19	14:58	14:58 2015.08.19
Dharmette: Mudita	Andrea Castillo	2015.08.05	16:22	16:22 2015.08.05
Dharmette:Spaciousness and generosity	Andrea Castillo	2015.08.05	00:56	00:56 2015.08.05
Dharmette: Giving Yourself Over to One Thing at a Time	Gil Fronsdal	2015.07.22	18:05	18:05 2015.07.22
Dharmette: Conflict, No Conflict	Gil Fronsdal	2015.07.08	12:33	12:33 2015.07.08
Dharmette: Questions?	Gil Fronsdal	2015.07.01	16:16	16:16 2015.07.01
Dharmette: Allow the Beautiful	Gil Fronsdal	2015.06.17	13:12	13:12 2015.06.17
Dharmette - Tigers, Rocks, and Cliffs on the Journey Details	Gil Fronsdal	2015.06.13	09:37	09:37 2015.06.13

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes