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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
2025.02.12
Guided Meditation: Am I Relaxed? Marjolein Janssen 2025.02.11 30:13 30:13
2025.02.11
Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
Guided Meditation: Pleasure Gil Fronsdal 2025.02.10 32:06 32:06
2025.02.10
Guided Meditation: Continuity Gil Fronsdal 2025.02.07 31:02 31:02
2025.02.07
Guided Meditation: Composure Gil Fronsdal 2025.02.06 31:40 31:40
2025.02.06
Guided Meditation: Freeing Experience Matthew Brensilver 2025.02.05 29:14 29:14
2025.02.05
Guided Meditation: Organizing the Mind Gil Fronsdal 2025.02.05 30:28 30:28
2025.02.05
Guided Meditation: Kind Awareness Dawn Neal 2025.02.04 32:38 32:38
2025.02.04
Guided Meditation: Orientating Gil Fronsdal 2025.02.04 31:01 31:01
2025.02.04
Guided Meditation: Receiving and Settling Gil Fronsdal 2025.02.03 31:27 31:27
2025.02.03
Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Guided Meditation: Everything is Nature Marjolein Janssen 2025.01.28 32:29 32:29
2025.01.28
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Sweetness Gil Fronsdal 2025.01.24 30:54 30:54
2025.01.24
Guided Meditation: Spaciousness Gil Fronsdal 2025.01.23 29:55 29:55
2025.01.23
Guided Meditation: Resting in Goodness Matthew Brensilver 2025.01.22 29:47 29:47
2025.01.22
Guided Meditation: Steadiness Gil Fronsdal 2025.01.22 31:40 31:40
2025.01.22
Guided Meditation: What Needs to be Different than it is? Marjolein Janssen 2025.01.21 29:53 29:53
2025.01.21
Guided Meditation: Settling Gil Fronsdal 2025.01.21 30:59 30:59
2025.01.21
Guided Meditation: Counting Breath Gil Fronsdal 2025.01.20 30:49 30:49
2025.01.20
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