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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Filled with Awareness Dawn Neal 2026.02.03 34:06 34:06
2026.02.03
Guided Meditation: Look Again Freely Gil Fronsdal 2026.02.03 29:59 29:59
2026.02.03
Guided Meditation: Appreciation Gil Fronsdal 2026.02.02 30:15 30:15
2026.02.02
Guided Meditation: Renouncing judging, comparing and fixing mind Ying Chen, 陈颖 2026.02.01 36:22 36:22
2026.02.01
Satipatthana and Profound Samadhi: Guided Meditation - Making Sense with Sensing Francisco Morillo Gable 2026.01.31 26:47 26:47
2026.01.31
Satipatthana and Profound Samadhi: Guided Meditation - Experiencing the Mind Francisco Morillo Gable 2026.01.31 19:28 19:28
2026.01.31
1. Daylong Introduction and Guided Meditation: Mindfulness with the Breath Kodo Conlin 2026.01.31 44:47 44:47
2026.01.31
Guided Meditation: Confident in the Wholesome Kodo Conlin 2026.01.30 30:12 30:12
2026.01.30
Guided Meditation: Wise Tranquility Kodo Conlin 2026.01.29 30:27 30:27
2026.01.29
Guided Meditation: Sitting as if already dead Matthew Brensilver 2026.01.28 28:22 28:22
2026.01.28
Guided Meditation: Tuning the Energy Kodo Conlin 2026.01.28 29:30 29:30
2026.01.28
Guided Meditation: Working with Relaxation and Tension Marjolein Janssen 2026.01.27 31:48 31:48
2026.01.27
Guided Meditation: Open-hearted Kodo Conlin 2026.01.27 30:00 30:00
2026.01.27
Guided Meditation: The Ease of Mindful Seclusion Kodo Conlin 2026.01.26 30:23 30:23
2026.01.26
Guided Meditation: Sensations Nourishment Francisco Morillo Gable 2026.01.24 19:51 19:51
2026.01.24
Guided Meditation: Vedana Francisco Morillo Gable 2026.01.24 16:05 16:05
2026.01.24
Guided Meditation: Sense, Know, Relax Francisco Morillo Gable 2026.01.24 17:45 17:45
2026.01.24
The Heart of Wise Speech: Dharma Reflections and Guided Meditation David Lorey 2026.01.24 47:00 47:00
2026.01.24
Guided Meditation: Silent Love Gil Fronsdal 2026.01.23 30:44 30:44
2026.01.23
Guided Meditation: Love Close to Love Far Gil Fronsdal 2026.01.22 30:30 30:30
2026.01.22
Guided Meditation: Radiating the Light of Love Gil Fronsdal 2026.01.21 32:13 32:13
2026.01.21
Guided Meditation: Mindfulness is Always Helpful Andrea Fella 2026.01.20 35:46 35:46
2026.01.20
Guided Meditation: Friendliness when Undistracted Gil Fronsdal 2026.01.20 29:11 29:11
2026.01.20
Guided Meditation: Kindness Gil Fronsdal 2026.01.19 29:11 29:11
2026.01.19
Guided Metta meditation Matthew Brensilver 2026.01.17 3:35:11 3:35:11
2026.01.17
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