AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness	Maria Straatmann	2025.09.22	16:04	16:04 2025.09.22
The Practice of Inclusion, Expanding and Allowing Details	Tanya Wiser	2025.09.20	21:41	21:41 2025.09.20
Dharmette: The Five Precepts (5 of 5) Refrain from Intoxication	Maria Straatmann	2025.09.12	16:26	16:26 2025.09.12
Dharmette: The Five Precepts (4 of 5) Refrain from Sensual Harm	Maria Straatmann	2025.09.11	14:40	14:40 2025.09.11
Dharmette: Opportunities and Complexities of Speaking about Awakening	Matthew Brensilver	2025.09.10	15:08	15:08 2025.09.10
Practice Notes: Stepping Into The Moment	Maria Straatmann	2025.09.10	04:04	04:04 2025.09.10
Dharmette: The Five Precepts (3/5); Refrain from Harmful Speech	Maria Straatmann	2025.09.10	15:39	15:39 2025.09.10
Dharmette; Five Precepts (2of5) Refrain from Taking What's Not Freely Given	Maria Straatmann	2025.09.09	15:56	15:56 2025.09.09
Dharmette: The Five Precepts 1of5 Refrain from Harm	Maria Straatmann	2025.09.08	15:19	15:19 2025.09.08
Dharmette: Buddhism Beyond the Lists (5 of 5); Collections Not Cores	Diana Clark	2025.09.05	19:09	19:09 2025.09.05
Dharmette: Buddhism Beyond the Lists (4 of 5); Coming to Our Senses	Diana Clark	2025.09.04	19:25	19:25 2025.09.04
Dharmette: Buddhism Beyond the Lists (3 of 5); The Heart's Orientation	Diana Clark	2025.09.03	15:36	15:36 2025.09.03
Dharmette: Buddhism Beyond the Lists (2 of 5) Beautiful Friendship	Diana Clark	2025.09.02	15:54	15:54 2025.09.02
Dharmette: Buddhism Beyond the Lists (1 of 5): What Is Practice?	Diana Clark	2025.09.01	15:13	15:13 2025.09.01
Dharmette: New Vision (5) Being Freedom	Gil Fronsdal	2025.08.29	15:10	15:10 2025.08.29
Dharmette: New Vision (4) Confirmation of the Practice	Gil Fronsdal	2025.08.28	13:00	13:00 2025.08.28
Dharmette: Uprooting vs Allowing	Matthew Brensilver	2025.08.27	16:04	16:04 2025.08.27
Dharmette: Awareness of Practice	Gil Fronsdal	2025.08.27	13:37	13:37 2025.08.27
Practice Notes: Awareness of Distraction	Gil Fronsdal	2025.08.27	05:40	05:40 2025.08.27
Dharmette: New Vision (3) A Vision of Not Making it Worse	Gil Fronsdal	2025.08.27	14:04	14:04 2025.08.27
Dharmette: New Vision (2) Opening the Dharma Eye	Gil Fronsdal	2025.08.26	13:45	13:45 2025.08.26
Dharmette: New Vision (1) Knowledge and Vision	Gil Fronsdal	2025.08.25	14:04	14:04 2025.08.25
Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy	Matthew Brensilver	2025.08.22	13:56	13:56 2025.08.22
Dharmette: Wholesome Qualities of Mind (4of5); The Parami of Metta	Matthew Brensilver	2025.08.21	14:43	14:43 2025.08.21
Dharmette: NIsargadatta, Nothing, Everything, Wisdom, Love	Matthew Brensilver	2025.08.20	15:56	15:56 2025.08.20

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes