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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Love (22) Smiling to Oneself Gil Fronsdal 2026.02.10 12:59 12:59
2026.02.10
Dharmette: Love (21) Introduction to Metta Meditation Gil Fronsdal 2026.02.09 15:03 15:03
2026.02.09
Dharmette: Love (20) with Trustworthiness and Safety Gil Fronsdal 2026.02.06 13:00 13:00
2026.02.06
Dharmette: Love (19) With Goodwill Gil Fronsdal 2026.02.05 13:10 13:10
2026.02.05
Dharmette: Tranquility, View, Truth Matthew Brensilver 2026.02.04 15:35 15:35
2026.02.04
Dharmette: Fear and Resilience Maria Straatmann 2026.02.04 15:37 15:37
2026.02.04
Practice Notes: Concepts and Lemons Maria Straatmann 2026.02.04 08:37 08:37
2026.02.04
Dharmette: Love (18) With Rapport Gil Fronsdal 2026.02.04 13:39 13:39
2026.02.04
Dharmette: Love (17) With Respect Gil Fronsdal 2026.02.03 13:50 13:50
2026.02.03
Dharmette: Love (16) With Appreciation Gil Fronsdal 2026.02.02 13:23 13:23
2026.02.02
Dharmette: Hindrances (5) Mindful with Uncertainty Kodo Conlin 2026.01.30 14:58 14:58
2026.01.30
Dharmette: Hindrances (4) Mindful with Restlessness Kodo Conlin 2026.01.29 14:52 14:52
2026.01.29
Dharmette: Orienting to Goodness Matthew Brensilver 2026.01.28 15:39 15:39
2026.01.28
Dharmette: Noticing the Sorting Diana Clark 2026.01.28 02:57 02:57
2026.01.28
Dharmette: Hindrances (3) Mindful with Dullness & Drowsiness Kodo Conlin 2026.01.28 16:13 16:13
2026.01.28
Dharmette: Hindrances (2) Mindful with Ill-will Kodo Conlin 2026.01.27 16:08 16:08
2026.01.27
Dharmette: The Hindrances (1 of 5): Mindful with Desire Kodo Conlin 2026.01.26 16:01 16:01
2026.01.26
Dharmette Francisco Morillo Gable 2026.01.24 34:00 34:00
2026.01.24
Meaningful Speech: Dharma Reflections
Details
Kim Allen 2026.01.24 39:36 39:36
2026.01.24
Dharmette: Love (15) Silent Contemplative Love Gil Fronsdal 2026.01.23 13:32 13:32
2026.01.23
Dharmette: Love (14) The Power of Kindness Gil Fronsdal 2026.01.22 14:04 14:04
2026.01.22
Dharmette: Love (13) Glowing from the Center Gil Fronsdal 2026.01.21 12:12 12:12
2026.01.21
Dharmette: Love (12) Metta as Spontaneous Friendliness Gil Fronsdal 2026.01.20 12:30 12:30
2026.01.20
Dharmette: Love (11) Practicing Metta Gil Fronsdal 2026.01.19 14:08 14:08
2026.01.19
Dharmette: Love (10) Love Without a Reason Gil Fronsdal 2026.01.16 11:50 11:50
2026.01.16
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