AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Samadhi, Thinking, Well-Being	Diana Clark	2022.08.29	45:56	45:56 2022.08.29
Vitality	Gil Fronsdal	2023.12.03	45:57	45:57 2023.12.03
Spiritual Friendship	Ajahn Metta	2007.11.26	45:57	45:57 2007.11.26
Ethics and the Quality of Mind	Maria Straatmann	2011.09.08	45:57	45:57 2011.09.08
Mindfulness in Plain English	Gil Fronsdal	2007.12.23	45:57	45:57 2007.12.23
What We Miss Details	Carla Brennan	2010.08.15	45:58	45:58 2010.08.15
Clear Comprehension as a Mental Quality View Retreat	Andrea Fella	2013.03.17	45:58	45:58 2013.03.17
Good Grief: On Death and Dying	Gil Fronsdal	1996.02.05	45:58	45:58 1996.02.05
Guided Instruction on Mindfulness of Breath and Body 1 View Retreat	Nikki Mirghafori	2019.10.21	45:58	45:58 2019.10.21
LOS CINCO AGREGADOS DEL APEGO: MATERIALIDAD	Andrea Castillo	2026.02.03	45:58	45:58 2026.02.03
AM Instructions: Delighting in Being Mindful of Thinking View Retreat	Nikki Mirghafori	2023.04.27	45:58	45:58 2023.04.27
Happy Hour - One Apple, Many Beings	Shelley Gault	2025.11.26	45:59	45:59 2025.11.26
Eightfold Path: Right Mindfulness	Gil Fronsdal	1997.03.17	45:59	45:59 1997.03.17
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
Improvisation and the Messiness of Experience View Retreat	Matthew Brensilver	2020.10.15	45:59	45:59 2020.10.15
Mindfulness of Mind-Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2012.11.15	45:59	45:59 2012.11.15
Q and A	Gil Fronsdal	2001.10.29	45:59	45:59 2001.10.29
The Paramita of Wisdom View Retreat	Paul Haller	2016.06.11	45:59	45:59 2016.06.11
Happy Hour: Loving-kindness as Protection	Diana Clark	2019.05.01	45:59	45:59 2019.05.01
Introduction to Mindfulness (Week 4 - Part 1)	Andrea Fella	2005.07.27	45:59	45:59 2005.07.27
Fear	Gil Fronsdal	2013.04.29	46:00	46:00 2013.04.29
Sensitive to our experience View Retreat	Diana Clark	2020.05.23	46:00	46:00 2020.05.23
Guided Meditation (Investigation 3) View Retreat	Kim Allen	2024.06.01	46:00	46:00 2024.06.01
Happiness and Suffering	Gil Fronsdal	2022.11.27	46:00	46:00 2022.11.27
Happy Hour: Is Love the Answer?	Diana Clark	2022.04.26	46:00	46:00 2022.04.26

Freely offered by Insight Meditation Center

Freely offered by IMC

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