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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Dependent Origination: Ignorance Shapes Suffering Andrea Fella 2021.03.18 30:42 30:42
2021.03.18
Sudden and Surprising Reactivity Andrea Fella 2020.12.24 30:42 30:42
2020.12.24
Guided Meditation: Who Feels Feelings? Nikki Mirghafori 2020.10.09 30:42 30:42
2020.10.09
Guided Meditation: Mindful "With" Difficulties Gil Fronsdal 2020.11.25 30:42 30:42
2020.11.25
Cuatro fundamentos de la atención plena. Meditación guiada 1 Andrea Castillo 2021.10.12 30:41 30:41
2021.10.12
Guided Meditation: Mindfulness as a Foundation Gil Fronsdal 2020.06.02 30:41 30:41
2020.06.02
Guided Meditation: Buddha's Mindfulness of Breathing Gil Fronsdal 2020.11.23 30:41 30:41
2020.11.23
Guided Meditation: Mindful Kindness Gil Fronsdal 2021.05.13 30:41 30:41
2021.05.13
Guided Meditation: What else is here? Diana Clark 2020.10.13 30:41 30:41
2020.10.13
Happy Hour: Compassion for Views about The Body Liz Powell 2023.01.31 30:41 30:41
2023.01.31
Guided Meditation 3: Breathing Freely Kim Allen 2025.11.15 30:41 30:41
2025.11.15
Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
Guided Meditation: Inner Sacredness Gil Fronsdal 2023.07.31 30:41 30:41
2023.07.31
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Brahmaviharas for Experience Liz Powell 2023.02.02 30:41 30:41
2023.02.02
Guided Meditation: Making Room for Emotions Gil Fronsdal 2024.02.01 30:41 30:41
2024.02.01
Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
Guided Meditation: Arrive Curious Diana Clark 2025.03.03 30:40 30:40
2025.03.03
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation: Attention as Prayer Matthew Brensilver 2024.03.13 30:40 30:40
2024.03.13
Guided Meditation: Mindfulness of Pleasure Gil Fronsdal 2022.02.23 30:40 30:40
2022.02.23
Guided Meditation: Being with Change Gil Fronsdal 2022.12.12 30:40 30:40
2022.12.12
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