AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
Guided Meditation: Insight into Clinging Gil Fronsdal 2025.06.17 30:44 30:44
2025.06.17
Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction Mei Elliott 2025.02.24 28:46 28:46
2025.02.24
Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
2025.02.25
Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence Mei Elliott 2025.02.26 30:33 30:33
2025.02.26
Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 29:46 29:46
2025.02.27
Guided Meditation: Insight into the Three Characteristics (5 of 5): Not-Self Mei Elliott 2025.02.28 29:48 29:48
2025.02.28
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Guided Meditation: Inspiration Diana Clark 2020.09.28 30:59 30:59
2020.09.28
Guided Meditation: Inspiration, Not Expectation Nikki Mirghafori 2023.03.29 31:28 31:28
2023.03.29
Guided Meditation: Inspired Gil Fronsdal 2022.12.29 31:06 31:06
2022.12.29
Guided Meditation: Inspired by Satipatthana "Definition" Nikki Mirghafori 2022.02.28 32:02 32:02
2022.02.28
Guided Meditation Instruction 1 Gil Fronsdal 2017.02.11 11:27 11:27
2017.02.11
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
Guided Meditation Instruction 5 Gil Fronsdal 2017.02.15 48:25 48:25
2017.02.15
Guided Meditation Instruction 6 Gil Fronsdal 2017.02.16 48:17 48:17
2017.02.16
Guided Meditation Instruction on Breathing and Body Nikki Mirghafori 2015.11.18 50:31 50:31
2015.11.18
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Guided Meditation Instructions Mel Weitsman 2017.11.18 23:38 23:38
2017.11.18
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
% buffered 00:00
Download

00:00

00:00