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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Thinking (5 of 5) Released Thinking Gil Fronsdal 2021.11.05 13:58 13:58
2021.11.05
Dharmette: Waking up to Beauty Jennifer Lemas 2019.04.03 13:58 13:58
2019.04.03
Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness Gil Fronsdal 2025.10.01 13:57 13:57
2025.10.01
Dharmette: Samadhi (47) Calm and Inner Clarity Gil Fronsdal 2025.04.08 13:57 13:57
2025.04.08
Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion Gil Fronsdal 2024.02.27 13:57 13:57
2024.02.27
Dharmette: Mortality - Futurelessness & Samadhi (2/5) Matthew Brensilver 2023.04.25 13:57 13:57
2023.04.25
Dharmette: Satipaṭṭhāna (7) Relaxing the Body Gil Fronsdal 2022.01.12 13:57 13:57
2022.01.12
Dharmette: Love (5) Love Free of Self. Gil Fronsdal 2026.01.09 13:56 13:56
2026.01.09
Dharmette: Beginner's Mind as Wonder Diana Clark 2025.11.19 13:56 13:56
2025.11.19
Dharmette: Wholesome Qualities of Mind (5of5); The Parami of Energy Matthew Brensilver 2025.08.22 13:56 13:56
2025.08.22
Dharmette: Gil's Story (5 of 5) Starting with Vipassana Gil Fronsdal 2023.12.01 13:56 13:56
2023.12.01
Dharmette: Stories of Practice (4 of 5) Growing Appreciation Gil Fronsdal 2025.11.27 13:55 13:55
2025.11.27
Dharmette: Step by Step Into the Dharma (2 of 5) Ethical Sensitivity Shelley Gault 2025.11.18 13:55 13:55
2025.11.18
Dharmette: Samadhi (23) Supported by Pleasure and Well-Being Gil Fronsdal 2025.02.12 13:55 13:55
2025.02.12
Dharmette: The End of Suffering (1 of 5) Faith, Confidence, Courage. Gil Fronsdal 2024.11.11 13:55 13:55
2024.11.11
Dharmette: Compassion (2 of 5) Seclusion Kodo Conlin 2023.11.07 13:55 13:55
2023.11.07
Dharmette: Being Liz Powell 2017.06.07 13:55 13:55
2017.06.07
Dharmette: Animal Similes (5 of 5) Elephant or Naga – The Strength of Freedom Kim Allen 2025.06.13 13:54 13:54
2025.06.13
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Dharmette: Challenge Check-In (5 of 5) Agency Through Checking In Gil Fronsdal 2023.01.20 13:54 13:54
2023.01.20
Dharmette: Samadhi (4) Being Deliberate Gil Fronsdal 2025.01.09 13:53 13:53
2025.01.09
Dharmette: Finding our Way (5 of 5) with Peace and Agitation Gil Fronsdal 2022.08.05 13:53 13:53
2022.08.05
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time Gil Fronsdal 2022.02.02 13:53 13:53
2022.02.02
Dharmette: Samadhi (42) Applied and Sustained Attention Gil Fronsdal 2025.03.25 13:52 13:52
2025.03.25
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