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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relaxation Supports Mindfulness Andrea Fella 2020.12.29 16:38 16:38
2020.12.29
Guided Meditation Andrea Fella 2010.06.17 16:37 16:37
2010.06.17
Guided Meditation: Noticing Experience and the Relationship to it Andrea Fella 2021.02.18 16:33 16:33
2021.02.18
Guided Meditation: Nature of Experience as Changing Andrea Fella 2021.01.26 16:25 16:25
2021.01.26
Guided Meditation Andrea Fella 2010.07.29 16:24 16:24
2010.07.29
Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
Guided Meditation: Noticing the Relationship to Experience Andrea Fella 2020.12.15 16:19 16:19
2020.12.15
Guided Meditation Dhammaruwan 2014.07.07 16:18 16:18
2014.07.07
Guided Meditation Andrea Fella 2021.04.01 16:07 16:07
2021.04.01
Guided Meditation Andrea Fella 2020.05.19 16:06 16:06
2020.05.19
Guided Meditation: Relax and Receive Andrea Fella 2021.06.29 16:02 16:02
2021.06.29
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Guided Meditation: Relaxation Supports Awareness Andrea Fella 2021.06.17 15:57 15:57
2021.06.17
Guided Meditation: What is True in this Moment? Andrea Fella 2021.04.15 15:54 15:54
2021.04.15
Guided Meditation Emotions and Bodily Sensations Diana Clark 2019.02.09 15:54 15:54
2019.02.09
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Receptive Awareness: Guided Meditation Andrea Fella 2020.04.11 15:49 15:49
2020.04.11
Happy Hour: Gratitude and Generosity (guided meditation only) Dawn Neal 2020.11.26 15:46 15:46
2020.11.26
Guided Meditation: Ease With the Breath Andrea Fella 2013.04.02 15:44 15:44
2013.04.02
Guided Meditation: Receiving the Unfolding Process of being Human Andrea Fella 2021.02.23 15:39 15:39
2021.02.23
Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
2020.05.21
Guided Meditation: Receiving Experience Andrea Fella 2021.05.20 15:33 15:33
2021.05.20
Guided Meditation: Establishing Mindfulness Andrea Fella 2020.12.22 15:33 15:33
2020.12.22
Guided Meditation for Receptive Awareness of the Body Diana Clark 2019.02.09 15:26 15:26
2019.02.09
Guided Meditation Andrea Fella 2010.08.12 15:15 15:15
2010.08.12
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