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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Welcoming Gil Fronsdal 2018.07.18 10:30 10:30
2018.07.18
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Guided Meditation Andrea Fella 2010.03.18 10:32 10:32
2010.03.18
Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
Dharmette: Self Concious Gil Fronsdal 2019.06.26 10:34 10:34
2019.06.26
Dharmette: Serious and Light Hearted Practice Gil Fronsdal 2023.10.04 10:34 10:34
2023.10.04
Dharmette: At the Door of In and Out Flow of Experience Gil Fronsdal 2013.11.06 10:36 10:36
2013.11.06
Anapanasati: Discussion and Close (10 of 10) Gil Fronsdal 2007.09.07 10:37 10:37
2007.09.07
How We Spend Our Time Shin Kwan Park 2013.08.07 10:38 10:38
2013.08.07
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life Gil Fronsdal 2022.02.17 10:38 10:38
2022.02.17
Sustained Attention Gil Fronsdal 2014.07.23 10:38 10:38
2014.07.23
Guided Meditation: Loving Kindness Andrea Fella 2009.08.06 10:39 10:39
2009.08.06
Dharmette: Patience (6 of 6) Patience in Practice Gil Fronsdal 2021.09.03 10:39 10:39
2021.09.03
Feel, Tease Apart and Trust
Details
Tanya Wiser 2023.12.09 10:39 10:39
2023.12.09
The Qualities of a Leader (group discussion)
Details
Gil Fronsdal 2016.11.06 10:39 10:39
2016.11.06
Dharmette: Space Gil Fronsdal 2019.04.10 10:39 10:39
2019.04.10
Live and love fully
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Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
Dharmette: Self and Not-Self
Details
Gil Fronsdal 2013.01.16 10:40 10:40
2013.01.16
Evening Reflection: Wisdom, Allowing and Love
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Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Dharmette: The Middle in MIndfulness Gil Fronsdal 2018.08.15 10:40 10:40
2018.08.15
Dharmette Gil Fronsdal 2020.02.05 10:41 10:41
2020.02.05
Dharmette Gil Fronsdal 2017.10.11 10:42 10:42
2017.10.11
Mindfulness of the Body (4 of 5) Physically Calming the Mind Gil Fronsdal 2020.09.17 10:42 10:42
2020.09.17
Attention-Focused/Narrow Gil Fronsdal 2019.11.27 10:43 10:43
2019.11.27
Dharmette: Seeing Yourself As Whole
Details
Gil Fronsdal 2012.04.18 10:43 10:43
2012.04.18
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