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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Guided Meditation: Strength and Assurance Gil Fronsdal 2020.07.19 30:35 30:35
2020.07.19
Guided Meditation: Happiness Gil Fronsdal 2020.07.18 31:05 31:05
2020.07.18
Guided Meditation: Stability Gil Fronsdal 2020.07.17 30:31 30:31
2020.07.17
Guided Meditation: Being With the Unfolding Human Experience Andrea Fella 2020.07.16 12:50 12:50
2020.07.16
Guided Meditation: Opening to More than Self Gil Fronsdal 2020.07.16 31:44 31:44
2020.07.16
Guided Meditation: Freedom from Desire Gil Fronsdal 2020.07.15 31:52 31:52
2020.07.15
Guided Meditation: Relaxed, Receptive Awareness Andrea Fella 2020.07.14 17:50 17:50
2020.07.14
Guided Meditation: Doing Nothing Gil Fronsdal 2020.07.14 33:56 33:56
2020.07.14
Guided Meditation: The Stability Within Diana Clark 2020.07.13 29:57 29:57
2020.07.13
Guided Meditation: Mindful of Here Gil Fronsdal 2020.07.13 30:55 30:55
2020.07.13
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2020.07.12 36:46 36:46
2020.07.12
Dharma Samadhi (5 of 5) Concentration Gil Fronsdal 2020.07.10 26:29 26:29
2020.07.10
Guided Meditation: Well-Being Arising from the Body Gil Fronsdal 2020.07.09 31:44 31:44
2020.07.09
Guided Meditation: Tranquility Gil Fronsdal 2020.07.08 30:59 30:59
2020.07.08
Guided Meditation: Supports for Establishing Mindfulness Andrea Fella 2020.07.07 19:26 19:26
2020.07.07
Guided Meditation: Meditating with "Yes" Gil Fronsdal 2020.07.07 31:23 31:23
2020.07.07
Guided Meditation: Being Balanced Diana Clark 2020.07.06 29:30 29:30
2020.07.06
Guided Meditation: Joy in Meditation Gil Fronsdal 2020.07.06 31:33 31:33
2020.07.06
Guided Meditation: The Interface of Agitation and Peace Gil Fronsdal 2020.07.05 35:56 35:56
2020.07.05
Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
Guided Meditation: Protecting the Wholesome Gil Fronsdal 2020.07.02 32:17 32:17
2020.07.02
Guided Meditation: Friendly Toward Fear Gil Fronsdal 2020.07.01 32:02 32:02
2020.07.01
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Guided Meditation: Meditating from Safety Gil Fronsdal 2020.06.30 31:35 31:35
2020.06.30
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