AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Mindfulness Meditation - Body	Gil Fronsdal	2024.02.07	1:13:20	1:13:20 2024.02.07
Dharmette: Becoming Whole	Gil Fronsdal	2024.02.07	11:48	11:48 2024.02.07
Practice Notes: Amazed to be Aware	Gil Fronsdal	2024.02.07	--	-- 2024.02.07
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions	Gil Fronsdal	2024.02.07	13:39	13:39 2024.02.07
Guided Meditation: Deep Awareness of Thoughts	Gil Fronsdal	2024.02.07	31:29	31:29 2024.02.07
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking	Gil Fronsdal	2024.02.06	13:12	13:12 2024.02.06
Guided Meditation: Relaxing Thinking	Gil Fronsdal	2024.02.06	32:24	32:24 2024.02.06
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking	Gil Fronsdal	2024.02.05	13:38	13:38 2024.02.05
Guided Meditation: Recognizing Thoughts	Gil Fronsdal	2024.02.05	28:37	28:37 2024.02.05
Onward Leading Journey	Gil Fronsdal	2024.02.04	43:58	43:58 2024.02.04
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.	Gil Fronsdal	2024.02.02	12:35	12:35 2024.02.02
Guided Meditation: Intimate with Emotions	Gil Fronsdal	2024.02.02	30:00	30:00 2024.02.02
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness	Gil Fronsdal	2024.02.01	13:42	13:42 2024.02.01
Guided Meditation: Making Room for Emotions	Gil Fronsdal	2024.02.01	30:41	30:41 2024.02.01
Wednesday Evening Introduction to Mindfulness Meditation 2024 Series	Gil Fronsdal	2024.01.31	7:24:53	7:24:53 2024.01.31
Introduction to Mindfulness Meditation - Breathing	Gil Fronsdal	2024.01.31	1:33:07	1:33:07 2024.01.31
Questions, Answeres	Gil Fronsdal	2024.01.31	16:10	16:10 2024.01.31
Resting in the Center	Gil Fronsdal	2024.01.31	04:38	04:38 2024.01.31
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions	Gil Fronsdal	2024.01.31	15:43	15:43 2024.01.31
Guided Meditation: Sensing Emotions	Gil Fronsdal	2024.01.31	30:48	30:48 2024.01.31
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.	Gil Fronsdal	2024.01.30	13:27	13:27 2024.01.30
Guided Meditation: Listening to Emotions	Gil Fronsdal	2024.01.30	29:01	29:01 2024.01.30
Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions	Gil Fronsdal	2024.01.29	16:07	16:07 2024.01.29
Guided Meditation: Naming Emotions	Gil Fronsdal	2024.01.29	29:18	29:18 2024.01.29
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness	Gil Fronsdal	2024.01.19	15:41	15:41 2024.01.19

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