AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Feeling Tone's Impersonality and The Two Arrows	Nikki Mirghafori	2020.10.09	19:55	19:55 2020.10.09
Dharmette: Feeding and Not Feeding the Troll Details	Gil Fronsdal	2020.04.08	12:14	12:14 2020.04.08
Dharmette: Fear and Language	Matthew Brensilver	2024.05.01	14:33	14:33 2024.05.01
Dharmette: Fear (5 of 5) Protecting What is Important	Gil Fronsdal	2022.07.22	14:55	14:55 2022.07.22
Dharmette: Fear (4 of 5) Non-Identification with Fear	Gil Fronsdal	2022.07.21	13:19	13:19 2022.07.21
Dharmette: Fear (3 of 5) Investigating Fear	Gil Fronsdal	2022.07.20	14:43	14:43 2022.07.20
Dharmette: Fear (2 of 5) Helping Fear Feel Safe	Gil Fronsdal	2022.07.19	12:35	12:35 2022.07.19
Dharmette: Fear (1 of 5) Stories and Fear	Gil Fronsdal	2022.07.18	13:58	13:58 2022.07.18
Dharmette: Faith in Ourselves (4 of 5)	Matthew Brensilver	2024.03.14	13:13	13:13 2024.03.14
Dharmette: Faith in Love (3 of 5)	Matthew Brensilver	2024.03.13	14:33	14:33 2024.03.13
Dharmette: Faith in Letting Go (5 of 5)	Matthew Brensilver	2024.03.15	14:47	14:47 2024.03.15
Dharmette: Faith (5 of 5) Service	Gil Fronsdal	2021.08.20	08:02	08:02 2021.08.20
Dharmette: Faith (4 of 5) Confidence in Non-Clinging	Gil Fronsdal	2021.08.19	14:09	14:09 2021.08.19
Dharmette: Faith (3 of 5) Faith as Love	Gil Fronsdal	2021.08.18	12:05	12:05 2021.08.18
Dharmette: Faith (2 of 5) Trust and Safety	Gil Fronsdal	2021.08.17	12:53	12:53 2021.08.17
Dharmette: Faith (1 of 5) What Calms and Clears the Heart	Gil Fronsdal	2021.08.16	11:36	11:36 2021.08.16
Dharmette: Exploring Emotions Details	Gil Fronsdal	2010.10.27	11:59	11:59 2010.10.27
Dharmette: Experience	Gil Fronsdal	2019.06.05	11:19	11:19 2019.06.05
Dharmette: Expectations and the Facts of Life	Diana Clark	2024.04.03	14:33	14:33 2024.04.03
Dharmette: Expectations Details	Gil Fronsdal	2016.07.06	07:54	07:54 2016.07.06
Dharmette: Everything that is Not You	Maria Straatmann	2023.11.29	12:56	12:56 2023.11.29
Dharmette: Everything Is Important Details	Gil Fronsdal	2015.03.11	11:37	11:37 2015.03.11
Dharmette: Every Moment a Chance to Restart	Gil Fronsdal	2013.08.21	09:00	09:00 2013.08.21
Dharmette: Ethical Consistency Evokes Harmony	Dawn Neal	2023.02.23	14:46	14:46 2023.02.23
Dharmette: Estrangement From Self	David Cohn	2018.10.31	15:43	15:43 2018.10.31

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes