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Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Receptive Awareness Andrea Fella 2015.04.16 33:32 33:32
2015.04.16
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
Guided Meditation JoAnna Hardy 2015.01.31 53:12 53:12
2015.01.31
Guided Meditation Vinny Ferraro 2015.01.29 52:50 52:50
2015.01.29
Guided Meditation Andrea Fella 2015.01.15 34:28 34:28
2015.01.15
Guided Meditation Andrea Fella 2015.01.13 35:51 35:51
2015.01.13
Guided Meditation Andrea Fella 2015.01.06 31:59 31:59
2015.01.06
Guided Meditation Andrea Fella 2014.12.30 35:32 35:32
2014.12.30
Guided Meditation Andrea Fella 2014.12.16 19:24 19:24
2014.12.16
Guided Meditation Andrea Fella 2014.12.02 31:44 31:44
2014.12.02
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditations: Relationship to experience Max Erdstein 2014.11.21 49:48 49:48
2014.11.21
Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Guided Meditation: Relaxed Awareness Andrea Fella 2014.11.11 35:21 35:21
2014.11.11
Guided Body Scan Meditation Andrea Fella 2014.11.04 34:48 34:48
2014.11.04
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
Guided Meditation Dhammaruwan 2014.07.07 16:18 16:18
2014.07.07
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