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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Breathing With Experience Gil Fronsdal 2020.08.26 31:33 31:33
2020.08.26
Guided Meditation: Continuity with Breathing Gil Fronsdal 2020.08.25 29:55 29:55
2020.08.25
Guided Meditation: Giving Our Attention Diana Clark 2020.08.24 29:59 29:59
2020.08.24
Guided Meditation: Relaxing with Breathing Gil Fronsdal 2020.08.24 29:45 29:45
2020.08.24
Guided Meditation: Deep Thinking Gil Fronsdal 2020.08.23 35:07 35:07
2020.08.23
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Guided Meditation: Allowing Andrea Fella 2020.08.20 12:42 12:42
2020.08.20
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
Guided Meditation: Whole Body Breathing Andrea Fella 2020.08.18 28:18 28:18
2020.08.18
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
2020.08.17
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Guided Meditation: Relaxation Gil Fronsdal 2020.08.16 35:19 35:19
2020.08.16
Guided Meditation: Equanimity Gil Fronsdal 2020.08.14 31:27 31:27
2020.08.14
Guided Meditation Mindfulness is Goodwill Gil Fronsdal 2020.08.13 29:07 29:07
2020.08.13
Guided Meditation: Meditating with Determination Gil Fronsdal 2020.08.12 29:44 29:44
2020.08.12
Guided Meditation: Mindfulness of the Body Andrea Fella 2020.08.11 20:51 20:51
2020.08.11
Guided Meditation: Meditating with Truth Gil Fronsdal 2020.08.11 29:55 29:55
2020.08.11
Guided Meditation: Feeling Inspired Diana Clark 2020.08.10 28:48 28:48
2020.08.10
Guided Meditation: Perseverance in Each Moment Gil Fronsdal 2020.08.10 29:32 29:32
2020.08.10
Guided Meditation: Meditating with Dignity Gil Fronsdal 2020.08.09 35:06 35:06
2020.08.09
Guided Meditation: Effort to Allow Gil Fronsdal 2020.08.07 33:07 33:07
2020.08.07
Guided Meditation Andrea Fella 2020.08.06 11:55 11:55
2020.08.06
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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