AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Metta and Difficulties	Diana Clark	2018.11.28	1:00:49	1:00:49 2018.11.28
Happy Hour: Metta and Engagement/Energy	Nikki Mirghafori	2020.07.31	54:30	54:30 2020.07.31
Happy Hour: Metta and Equanimity	Nikki Mirghafori	2020.08.07	53:22	53:22 2020.08.07
Happy Hour: Metta and Equanimity with Quan Yin	Nikki Mirghafori	2019.06.19	54:11	54:11 2019.06.19
Happy Hour: Metta and Expectations	Diana Clark	2018.01.17	59:05	59:05 2018.01.17
Happy Hour: Metta and Friendship	Nikki Mirghafori	2019.06.12	59:21	59:21 2019.06.12
Happy Hour: Metta and Gratitude for Those No Longer in Our Lives	Nikki Mirghafori	2020.11.11	54:11	54:11 2020.11.11
Happy Hour: Metta and Impermanence	Nikki Mirghafori	2021.09.07	50:59	50:59 2021.09.07
Happy Hour: Metta and Karma	Nikki Mirghafori	2021.08.31	50:45	50:45 2021.08.31
Happy Hour: Metta and Our Aspirations	Diana Clark	2018.01.03	59:17	59:17 2018.01.03
Happy Hour: Metta and Random Acts of Kindness	Nikki Mirghafori	2022.09.19	47:18	47:18 2022.09.19
Happy Hour: Metta and Renunciation of Expectations	Nikki Mirghafori	2020.07.27	54:17	54:17 2020.07.27
Happy Hour: Metta and Resolve	Nikki Mirghafori	2020.08.05	54:20	54:20 2020.08.05
Happy Hour: Metta and (Spiritual) Friendship	Nikki Mirghafori	2021.08.06	50:51	50:51 2021.08.06
Happy Hour: Metta and the Breath	Nikki Mirghafori	2021.07.07	52:30	52:30 2021.07.07
Happy Hour: Metta and the Eightfold Path Details Series	Nikki Mirghafori	2020.08.13	7:07:33	7:07:33 2020.08.13
Happy Hour: Metta and the Four Wise Efforts	Nikki Mirghafori	2020.08.24	53:44	53:44 2020.08.24
Happy Hour: Metta and the Stories We Tell Ourselves	Diana Clark	2017.09.06	49:54	49:54 2017.09.06
Happy Hour: Metta and the Ten Perfections (Paramis) Details Series	Nikki Mirghafori	2020.07.16	8:50:37	8:50:37 2020.07.16
Happy Hour: Metta and Truthfulness	Nikki Mirghafori	2020.08.03	52:56	52:56 2020.08.03
Happy Hour: Metta and Ubuntu (I Am Because We Are)	Nikki Mirghafori	2022.02.07	49:27	49:27 2022.02.07
Happy Hour: Metta and Wisdom	Nikki Mirghafori	2020.07.29	50:54	50:54 2020.07.29
Happy Hour: Metta and Wisdom of The Inner Smile	Nikki Mirghafori	2021.03.22	50:26	50:26 2021.03.22
Happy Hour: Metta and Wise Action	Nikki Mirghafori	2020.08.19	52:48	52:48 2020.08.19
Happy Hour: Metta and Wise Intention	Nikki Mirghafori	2020.08.14	53:45	53:45 2020.08.14

Freely offered by Insight Meditation Center

Freely offered by IMC

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