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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Compassion for Conditioning Liz Powell 2022.08.17 44:29 44:29
2022.08.17
Happy Hour: Compassion + Mindfulness of the Breath = Tonglen Practice Nikki Mirghafori 2022.02.25 44:28 44:28
2022.02.25
Happy Hour: Earthworm kindness Diana Clark 2020.11.17 44:28 44:28
2020.11.17
Happy Hour: Equanimity as Warm-Hearted Unwavering Presence Nikki Mirghafori 2023.03.07 44:27 44:27
2023.03.07
Happy Hour: Befriending the Elephant Diana Clark 2020.10.27 44:25 44:25
2020.10.27
Happy Hour: Deep Listening Diana Clark 2020.06.01 44:25 44:25
2020.06.01
Happy Hour: Equanimity as a Heart Quality Diana Clark 2021.12.21 44:24 44:24
2021.12.21
Happy Hour: Making Space Diana Clark 2020.05.22 44:24 44:24
2020.05.22
Happy Hour: I'm Happy You're Happy Diana Clark 2021.09.16 44:23 44:23
2021.09.16
Happy Hour: Problems Dissolved Diana Clark 2022.01.11 44:22 44:22
2022.01.11
Happy Hour: Mindsets Diana Clark 2020.10.01 44:21 44:21
2020.10.01
Happy Hour: Immensity Diana Clark 2022.06.30 44:19 44:19
2022.06.30
Happy Hour: Each Act of Kindness Diana Clark 2020.10.20 44:19 44:19
2020.10.20
Happy Hour: Touched By Sujata's Compassion Nikki Mirghafori 2024.03.06 44:18 44:18
2024.03.06
Happy Hour: Goodwill Diana Clark 2021.09.27 44:18 44:18
2021.09.27
Happy Hour: Getting to Know Loving-kindness Diana Clark 2021.07.06 44:17 44:17
2021.07.06
Happy Hour: Getting Off the Hedonic Treadmill Diana Clark 2021.05.11 44:17 44:17
2021.05.11
Happy Hour: Loving Self-Inquiry Nikki Mirghafori 2023.10.09 44:16 44:16
2023.10.09
Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
Happy Hour: Loving-kindness and Letting Go Diana Clark 2020.08.12 44:15 44:15
2020.08.12
Happy Hour: Generosity and Loving-kindness Diana Clark 2021.06.01 44:14 44:14
2021.06.01
Happy Hour: Honor and Compassion Diana Clark 2021.02.11 44:13 44:13
2021.02.11
Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
2024.04.24
Happy Hour: Loving-kindness for Oneself Diana Clark 2020.08.04 44:10 44:10
2020.08.04
Happy Hour: Loving-kindness as Wise Intention Diana Clark 2020.08.10 44:07 44:07
2020.08.10
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