AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Respectful Awareness	Gil Fronsdal	2024.02.20	29:09	29:09 2024.02.20
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1	Gil Fronsdal	2024.02.19	13:29	13:29 2024.02.19
Guided Meditation: Without Baggage	Gil Fronsdal	2024.02.19	27:36	27:36 2024.02.19
Intro to Mindfulness Meditation - Emotions	Gil Fronsdal	2024.02.14	1:39:26	1:39:26 2024.02.14
Finding The Dharma in the Listening	Gil Fronsdal	2024.02.11	42:10	42:10 2024.02.11
Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking	Gil Fronsdal	2024.02.09	14:33	14:33 2024.02.09
Guided Meditation: Beyond Thinking	Gil Fronsdal	2024.02.09	29:34	29:34 2024.02.09
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply	Gil Fronsdal	2024.02.08	14:08	14:08 2024.02.08
Guided Meditation: "Thoughts, I See You"	Gil Fronsdal	2024.02.08	30:55	30:55 2024.02.08
Introduction to Mindfulness Meditation - Body	Gil Fronsdal	2024.02.07	1:13:20	1:13:20 2024.02.07
Dharmette: Becoming Whole	Gil Fronsdal	2024.02.07	11:48	11:48 2024.02.07
Practice Notes: Amazed to be Aware	Gil Fronsdal	2024.02.07	--	-- 2024.02.07
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions	Gil Fronsdal	2024.02.07	13:39	13:39 2024.02.07
Guided Meditation: Deep Awareness of Thoughts	Gil Fronsdal	2024.02.07	31:29	31:29 2024.02.07
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking	Gil Fronsdal	2024.02.06	13:12	13:12 2024.02.06
Guided Meditation: Relaxing Thinking	Gil Fronsdal	2024.02.06	32:24	32:24 2024.02.06
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking	Gil Fronsdal	2024.02.05	13:38	13:38 2024.02.05
Guided Meditation: Recognizing Thoughts	Gil Fronsdal	2024.02.05	28:37	28:37 2024.02.05
Onward Leading Journey	Gil Fronsdal	2024.02.04	43:58	43:58 2024.02.04
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.	Gil Fronsdal	2024.02.02	12:35	12:35 2024.02.02
Guided Meditation: Intimate with Emotions	Gil Fronsdal	2024.02.02	30:00	30:00 2024.02.02
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness	Gil Fronsdal	2024.02.01	13:42	13:42 2024.02.01
Guided Meditation: Making Room for Emotions	Gil Fronsdal	2024.02.01	30:41	30:41 2024.02.01
Wednesday Evening Introduction to Mindfulness Meditation 2024 Series	Gil Fronsdal	2024.01.31	7:24:53	7:24:53 2024.01.31
Introduction to Mindfulness Meditation - Breathing	Gil Fronsdal	2024.01.31	1:33:07	1:33:07 2024.01.31

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