Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Inhabiting the Presence Gil Fronsdal 2022.08.03 06:22 06:22
2022.08.03
Dharmette: Inhabiting Support
Details
Gil Fronsdal 2012.10.31 11:26 11:26
2012.10.31
Dharmette: Incubate Gil Fronsdal 2019.03.06 09:19 09:19
2019.03.06
Dharmette: Imperturbable Meditation Gil Fronsdal 2018.08.08 10:27 10:27
2018.08.08
Dharmette: Impermanence Maria Straatmann 2012.09.05 14:52 14:52
2012.09.05
Dharmette: Impact Versus Reaction
Details
Gil Fronsdal 2013.04.17 11:25 11:25
2013.04.17
Dharmette: Humor and Playfulness in the Dharma Matthew Brensilver 2023.02.15 14:21 14:21
2023.02.15
Dharmette: How We Lose Peace
Details
Gil Fronsdal 2012.05.02 13:22 13:22
2012.05.02
Dharmette: How We Hold Our Thoughts
Details
Gil Fronsdal 2010.12.08 08:07 08:07
2010.12.08
Dharmette: How to be a Poet Gil Fronsdal 2020.02.12 10:07 10:07
2020.02.12
Dharmette: How Do You Carry Yourself?
Details
Gil Fronsdal 2012.02.29 11:51 11:51
2012.02.29
Dharmette: Honesty as a Spiritual Practice
Details
Gil Fronsdal 2017.05.17 13:47 13:47
2017.05.17
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence Gil Fronsdal 2023.02.03 17:13 17:13
2023.02.03
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure Gil Fronsdal 2023.02.02 15:36 15:36
2023.02.02
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling Gil Fronsdal 2023.02.01 13:41 13:41
2023.02.01
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires Gil Fronsdal 2023.01.30 16:01 16:01
2023.01.30
Dharmette: Help Your Emotions Feel Safe Gil Fronsdal 2015.08.19 14:58 14:58
2015.08.19
Dharmette: Healing Inner Division
Details
Gil Fronsdal 2012.09.12 11:50 11:50
2012.09.12
Dharmette: Hatred (5 of 5) Liberation from Hatred Gil Fronsdal 2021.07.31 10:12 10:12
2021.07.31
Dharmette: Hatred (4 of 5) Composting Hatred Gil Fronsdal 2021.07.29 16:33 16:33
2021.07.29
Dharmette: Hatred (3 of 5) Practicing with Ill Will Gil Fronsdal 2021.07.28 15:26 15:26
2021.07.28
Dharmette: Hatred (2 of 5) Understanding Hatred Gil Fronsdal 2021.07.27 15:01 15:01
2021.07.27
Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
2021.07.26
Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive Gil Fronsdal 2021.04.23 16:59 16:59
2021.04.23
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00