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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Seeing Change Marjolein Janssen 2024.09.10 33:01 33:01
2024.09.10
Guided Meditation: Not Predicting Me Matthew Brensilver 2024.09.10 30:08 30:08
2024.09.10
Guided Meditation: Relaxing into the Moment Matthew Brensilver 2024.09.09 29:21 29:21
2024.09.09
Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
Guided Meditation: Appreciating this Unentangled Knowing Ari Crellin-Quick 2024.09.05 32:10 32:10
2024.09.05
Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
2024.09.05
Guided Meditation: Relaxing into Love Matthew Brensilver 2024.09.04 27:46 27:46
2024.09.04
Guided Meditation: Rest Gil Fronsdal 2024.09.04 30:27 30:27
2024.09.04
Guided Meditation: Re-Collecting Gil Fronsdal 2024.09.03 30:45 30:45
2024.09.03
Guided Meditation: Mindful Time Gil Fronsdal 2024.09.02 30:56 30:56
2024.09.02
Guided Meditation: Receptive Awareness Andrea Fella 2024.09.01 35:38 35:38
2024.09.01
Guided Meditation: Meditate like an Interbeing Ying Chen, 陈颖 2024.08.30 30:48 30:48
2024.08.30
Guided Meditation: Appreciating the Simplicity of Awareness Ari Crellin-Quick 2024.08.29 31:14 31:14
2024.08.29
Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
Guided Meditation: Meditate like Space Ying Chen, 陈颖 2024.08.29 32:21 32:21
2024.08.29
Guided Meditation: Meditate like a Living Mountain Ying Chen, 陈颖 2024.08.28 32:04 32:04
2024.08.28
Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT) Dawn Neal 2024.08.27 34:27 34:27
2024.08.27
Guided Meditation: Meditate like a Breathing Mountain Ying Chen, 陈颖 2024.08.27 33:23 33:23
2024.08.27
Guided Meditation: Meditate Like A Mountain Ying Chen, 陈颖 2024.08.26 31:15 31:15
2024.08.26
Guided Meditation: Feeling and Verbal Thinking Matthew Brensilver 2024.08.21 29:14 29:14
2024.08.21
Guided Meditation: Confident and Aware Dawn Neal 2024.08.20 35:17 35:17
2024.08.20
Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
Guided Meditation: Radiating Metta Nikki Mirghafori 2024.08.17 43:31 43:31
2024.08.17
Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
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