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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Inconstancy of Feeling Tones Gil Fronsdal 2022.03.29 31:09 31:09
2022.03.29
Guided Meditation: Mindfulness of Suchness Gil Fronsdal 2022.03.28 31:15 31:15
2022.03.28
Guided Meditation: Balancing Through Mindfulness Kim Allen 2022.03.25 30:23 30:23
2022.03.25
Guided Meditation: The Body Supports the Mind Kim Allen 2022.03.24 30:17 30:17
2022.03.24
Guided Meditation: Impermanence Kim Allen 2022.03.23 29:34 29:34
2022.03.23
Guided Meditation: Investigation of Wandering Talk Kim Allen 2022.03.22 30:34 30:34
2022.03.22
Guided Meditation: Protection for Oneself Kim Allen 2022.03.21 30:53 30:53
2022.03.21
Guided Meditation: Calm Recognition Gil Fronsdal 2022.03.17 32:00 32:00
2022.03.17
Guided Meditation: Balancing Energy Gil Fronsdal 2022.03.16 31:35 31:35
2022.03.16
Guided Meditation - Receiving Experience Ari Crellin-Quick 2022.03.15 31:10 31:10
2022.03.15
Guided Meditation: Mindful of Sensual Desire Gil Fronsdal 2022.03.14 29:24 29:24
2022.03.14
Guided Meditation: The Mind at Peace Gil Fronsdal 2022.03.11 32:33 32:33
2022.03.11
Guided Meditation: Expanded Mind Gil Fronsdal 2022.03.10 30:39 30:39
2022.03.10
Guided Meditation: The Power of Knowing Gil Fronsdal 2022.03.09 30:53 30:53
2022.03.09
Guided Meditation - Receptive Awareness Ari Crellin-Quick 2022.03.08 31:29 31:29
2022.03.08
Guided Meditation: Knowing the Mind Gil Fronsdal 2022.03.08 31:56 31:56
2022.03.08
Guided Meditation: Breathing with the Mind Gil Fronsdal 2022.03.07 33:21 33:21
2022.03.07
Guided Meditation: To Abide Independent, Not Clinging Nikki Mirghafori 2022.03.04 33:03 33:03
2022.03.04
Guided Meditation: "There Is A Body" Nikki Mirghafori 2022.03.03 31:40 31:40
2022.03.03
Guided Meditation: Arising & Passing Nikki Mirghafori 2022.03.02 32:46 32:46
2022.03.02
Guided Meditation - Receptive Awareness Ari Crellin-Quick 2022.03.01 29:58 29:58
2022.03.01
Guided Meditation: The Self-Same Breath Nikki Mirghafori 2022.03.01 31:15 31:15
2022.03.01
Guided Meditation: Inspired by Satipatthana "Definition" Nikki Mirghafori 2022.02.28 32:02 32:02
2022.02.28
Guided Meditation: Peaceful Meditation, Peaceful Dedication Gil Fronsdal 2022.02.27 37:22 37:22
2022.02.27
Guided Meditation: Emergent Space of Knowing Gil Fronsdal 2022.02.25 31:58 31:58
2022.02.25
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