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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Protection Gil Fronsdal 2022.07.22 29:53 29:53
2022.07.22
Guided Meditation: Aware of our Human Experience Andrea Fella 2022.07.21 29:50 29:50
2022.07.21
Guided Meditation: Taking Nothing Personally Gil Fronsdal 2022.07.21 32:16 32:16
2022.07.21
Guided Meditation: Meditating with Trust Gil Fronsdal 2022.07.20 31:22 31:22
2022.07.20
Guided Meditation: Noticing the Relationship to Experience Andrea Fella 2022.07.19 31:21 31:21
2022.07.19
Guided Meditation: Quieting and Feeling Gil Fronsdal 2022.07.19 31:16 31:16
2022.07.19
Guided Meditation: A Mind Without Luggage Gil Fronsdal 2022.07.18 31:02 31:02
2022.07.18
Guided Meditation: Drops of Mindfulness Gil Fronsdal 2022.07.15 30:59 30:59
2022.07.15
Guided Meditation: What is Obvious? Andrea Fella 2022.07.14 29:30 29:30
2022.07.14
Guided Meditation: Seeing Māra Gil Fronsdal 2022.07.14 31:13 31:13
2022.07.14
Guided Meditation: Letting Go with the Buddha Gil Fronsdal 2022.07.13 31:48 31:48
2022.07.13
Guided Meditation: The Honesty of Mindfulness Andrea Fella 2022.07.12 31:19 31:19
2022.07.12
Guided Meditation: Sitting Like the Buddha Gil Fronsdal 2022.07.12 30:24 30:24
2022.07.12
Guided Meditation: Meditation as a Journey Gil Fronsdal 2022.07.11 32:16 32:16
2022.07.11
Guided Meditation: Without Attitude Gil Fronsdal 2022.07.08 32:30 32:30
2022.07.08
Guided Meditation: Meditation as Ritual Gil Fronsdal 2022.07.07 26:15 26:15
2022.07.07
Guided Meditation: It's Like This Andrea Fella 2022.07.05 29:37 29:37
2022.07.05
Guided Meditation: Quiet Receptivity Gil Fronsdal 2022.07.05 33:29 33:29
2022.07.05
Guided Meditation: Nothing Left Out Gil Fronsdal 2022.07.04 31:46 31:46
2022.07.04
Guided Meditation Matthew Brensilver 2022.07.03 36:47 36:47
2022.07.03
Guided Meditation Paul Haller 2022.07.01 30:09 30:09
2022.07.01
Guided Meditation: Exploring Experience of the Body Andrea Fella 2022.06.30 33:51 33:51
2022.06.30
Guided Meditation Paul Haller 2022.06.30 28:33 28:33
2022.06.30
Guided Meditation Paul Haller 2022.06.29 -- --
2022.06.29
Guided Meditation: Relax, Receive, Allow Andrea Fella 2022.06.28 30:12 30:12
2022.06.28
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