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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: The Gift of Attention David Lorey 2024.07.17 28:51 28:51
2024.07.17
Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
2024.07.16
Guided Meditation: Trusting the Practice David Lorey 2024.07.15 33:30 33:30
2024.07.15
Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
2024.07.13
Guided Meditation -- Tetrads 1 2 3 and 4 at the end Kim Allen 2024.07.13 39:31 39:31
2024.07.13
Guided Meditation -- Tetrads 1 and 2 Kim Allen 2024.07.13 43:59 43:59
2024.07.13
Guided Meditation -- Tetrad 1 Kim Allen 2024.07.13 35:55 35:55
2024.07.13
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
2024.07.12
Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
Guided Meditation: Mirage Ying Chen, 陈颖 2024.07.10 33:09 33:09
2024.07.10
Guided Meditation - The Urge to Move Shelley Gault 2024.07.09 29:34 29:34
2024.07.09
Guided Meditation: Water Bubbles Ying Chen, 陈颖 2024.07.09 32:05 32:05
2024.07.09
Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
Guided Meditation: A Lump of Foam Ying Chen, 陈颖 2024.07.08 33:04 33:04
2024.07.08
Guided Meditation: Trusting the Present Moment and the Arising of Joy Meg Gawler 2024.07.05 30:31 30:31
2024.07.05
Guided Meditation: Trusting Relaxing Meg Gawler 2024.07.04 29:45 29:45
2024.07.04
Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
2024.07.03
Guided Meditation: Experiencing The Whole Body Meg Gawler 2024.07.03 32:08 32:08
2024.07.03
Guided Meditation: Trusting the Breath Meg Gawler 2024.07.02 31:02 31:02
2024.07.02
Guided Meditation: Purifying the Mind Meg Gawler 2024.07.01 29:29 29:29
2024.07.01
Guided Meditation: Being One's Own Teacher Gil Fronsdal 2024.06.28 30:14 30:14
2024.06.28
Happy Hour Guided Meditation Field of Metta Ying Chen, 陈颖 2024.06.27 34:55 34:55
2024.06.27
Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
2024.06.27
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