| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation - Arriving, Grounded, Alive, and Spacious
|
Ying Chen, 陈颖 |
2024.11.30 |
45:16 |
45:16
2024.11.30 |
|
|
Guided Meditation - Arriving, Grounded, and Alive
|
Ying Chen, 陈颖 |
2024.11.30 |
46:01 |
46:01
2024.11.30 |
|
|
Welcome and Guided Meditation - Arriving and Grounded in the Body
|
Ying Chen, 陈颖 |
2024.11.30 |
51:02 |
51:02
2024.11.30 |
|
|
Guided Meditation: Light of Awareness
|
Gil Fronsdal |
2024.11.29 |
30:36 |
30:36
2024.11.29 |
|
|
Guided Meditation: Contentment
|
Gil Fronsdal |
2024.11.28 |
30:22 |
30:22
2024.11.28 |
|
|
Guided Meditation: Letting the Dharma Soak into You
|
Matthew Brensilver |
2024.11.27 |
29:12 |
29:12
2024.11.27 |
|
|
Guided Meditation: Gratitude for Life
|
Gil Fronsdal |
2024.11.27 |
35:10 |
35:10
2024.11.27 |
|
|
Guided Meditation: Awareness of What's Flowing Through
|
Dawn Neal |
2024.11.26 |
32:07 |
32:07
2024.11.26 |
|
|
Guided Meditation: Feeling Grateful
|
Gil Fronsdal |
2024.11.26 |
31:06 |
31:06
2024.11.26 |
|
|
Guided Meditation: Gratitude
|
Gil Fronsdal |
2024.11.25 |
29:17 |
29:17
2024.11.25 |
|
|
Guided Meditation: Uncaused Happiness
|
Gil Fronsdal |
2024.11.22 |
30:09 |
30:09
2024.11.22 |
|
|
Guided Meditation: Calm, Wholesome Awareness
|
Gil Fronsdal |
2024.11.21 |
26:14 |
26:14
2024.11.21 |
|
|
Guided Meditation: Vitality and Release, In Breath, Out Breath
|
Matthew Brensilver |
2024.11.20 |
29:02 |
29:02
2024.11.20 |
|
|
Guided Meditation: Happiness of Absences
|
Gil Fronsdal |
2024.11.20 |
29:41 |
29:41
2024.11.20 |
|
|
Guided Meditation: Sanctuary
|
Liz Powell |
2024.11.19 |
34:40 |
34:40
2024.11.19 |
|
|
Guided Meditation: Happiness in Mindfulness
|
Gil Fronsdal |
2024.11.19 |
29:28 |
29:28
2024.11.19 |
|
|
Guided Meditation: Yes to Mindfulness
|
Gil Fronsdal |
2024.11.18 |
30:07 |
30:07
2024.11.18 |
|
|
Guided Meditation: Pausing Discoursive Thinking
|
Gil Fronsdal |
2024.11.14 |
30:36 |
30:36
2024.11.14 |
|
|
Guided Meditation: Vulnerability & Courage
|
Matthew Brensilver |
2024.11.13 |
28:21 |
28:21
2024.11.13 |
|
|
Guided Meditation: Tranquilities Influence
|
Gil Fronsdal |
2024.11.13 |
30:58 |
30:58
2024.11.13 |
|
|
Guided Meditation: Supporting What is Here
|
Liz Powell |
2024.11.12 |
36:27 |
36:27
2024.11.12 |
|
|
Guided Meditation: Trusting the Body
|
Gil Fronsdal |
2024.11.12 |
31:36 |
31:36
2024.11.12 |
|
|
Guided Meditation: Tranquil Awareness
|
Gil Fronsdal |
2024.11.11 |
28:31 |
28:31
2024.11.11 |
|
|
Guided Meditation: Mindfulness of the Body
|
Francisco Morillo Gable |
2024.11.10 |
34:46 |
34:46
2024.11.10 |
|
|
Guided Meditation: Trust
|
Ines Freedman |
2024.11.08 |
29:58 |
29:58
2024.11.08 |
|
