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Freely offered by IMC

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Title Speaker Date Length Length/
Date
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Happy Hour: Gratitude and Metta for Ancestors Nikki Mirghafori 2021.10.11 55:16 55:16
2021.10.11
Happy Hour: Gratitude and Generosity (guided meditation only) Dawn Neal 2020.11.26 15:46 15:46
2020.11.26
Happy Hour: Gratitude and Awe for Awareness Nikki Mirghafori 2021.07.19 51:33 51:33
2021.07.19
Happy Hour: Gratitude Liz Powell 2024.05.16 47:50 47:50
2024.05.16
Happy Hour: Gratitude Liz Powell 2025.08.05 38:36 38:36
2025.08.05
Happy Hour: Gratitude Nikki Mirghafori 2018.06.20 1:01:37 1:01:37
2018.06.20
Happy Hour: Gratitude Liz Powell 2023.12.28 49:55 49:55
2023.12.28
Happy Hour: Gratitude Nikki Mirghafori 2019.05.08 52:43 52:43
2019.05.08
Happy Hour: Grateful for the Ordinary, Awestruck by Humanness Nikki Mirghafori 2019.12.18 49:43 49:43
2019.12.18
Happy Hour: Grandmotherly Mind Nikki Mirghafori 2022.07.13 48:57 48:57
2022.07.13
Happy Hour: Grace of Impermanence Nikki Mirghafori 2023.04.19 44:56 44:56
2023.04.19
Happy Hour: Good Will Towards Difficulty Liz Powell 2025.05.22 38:19 38:19
2025.05.22
Happy Hour: Goodwill & Gratitude for Everyday Human Connections Nikki Mirghafori 2023.04.07 47:14 47:14
2023.04.07
Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability Nikki Mirghafori 2021.01.22 54:55 54:55
2021.01.22
Happy Hour: Goodwill and Conflict Nikki Mirghafori 2020.09.09 52:35 52:35
2020.09.09
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Happy Hour: Goodwill and Appreciation for This Body Nikki Mirghafori 2023.01.18 49:17 49:17
2023.01.18
Happy Hour: Goodwill Diana Clark 2021.09.27 44:18 44:18
2021.09.27
Happy Hour: Good Heartedness Diana Clark 2021.07.29 41:40 41:40
2021.07.29
Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta Nikki Mirghafori 2022.07.27 48:04 48:04
2022.07.27
Happy Hour: Giving When It Isn't Easy Shelley Gault 2023.12.01 55:28 55:28
2023.12.01
Happy Hour - Giving It All Away Shelley Gault 2025.11.20 38:23 38:23
2025.11.20
Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Happy Hour: Getting to Know Loving-kindness Diana Clark 2021.07.06 44:17 44:17
2021.07.06
Happy Hour: Getting Off the Hedonic Treadmill Diana Clark 2021.05.11 44:17 44:17
2021.05.11
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