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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Pillars of Joy (5/8) -- Forgiveness I Nikki Mirghafori 2020.10.12 47:25 47:25
2020.10.12
Happy Hour: Pillars of Joy (5/8) -- Forgiveness II Nikki Mirghafori 2020.10.14 56:43 56:43
2020.10.14
Happy Hour: Pillars of Joy (6/8) -- Gratitude Nikki Mirghafori 2020.10.16 53:57 53:57
2020.10.16
Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness Nikki Mirghafori 2020.10.19 53:42 53:42
2020.10.19
Happy Hour: Pillars of Joy (8/8) -- Generosity Nikki Mirghafori 2020.10.21 55:14 55:14
2020.10.21
Happy Hour: Planting and Cultivating Seeds of Kindness Dawn Neal 2022.11.08 53:23 53:23
2022.11.08
Happy Hour: Planting Blossoms Diana Clark 2021.05.04 39:06 39:06
2021.05.04
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Happy Hour: Practice as a Kindness Diana Clark 2020.06.08 41:27 41:27
2020.06.08
Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
Happy Hour: Practice as Service Beyond Self-Preoccupation Nikki Mirghafori 2021.06.18 49:38 49:38
2021.06.18
Happy Hour: Practice as Service, Practice as Joy Nikki Mirghafori 2021.08.11 46:51 46:51
2021.08.11
Happy Hour: Practicing Equanimity in Challenging Times Nikki Mirghafori 2020.04.08 54:27 54:27
2020.04.08
Happy Hour: Practicing for the Sake of Myself and Others Nikki Mirghafori 2024.04.17 54:04 54:04
2024.04.17
Happy Hour: Practicing in the Greater Context Diana Clark 2020.06.17 46:54 46:54
2020.06.17
Happy Hour: Practicing Metta as Generosity Nikki Mirghafori 2021.10.04 46:56 46:56
2021.10.04
Happy Hour: Practicing Offering Goodwill to Familiar Strangers Nikki Mirghafori 2021.01.20 54:17 54:17
2021.01.20
Happy Hour: Practicing with Awe Nikki Mirghafori 2020.11.20 55:02 55:02
2020.11.20
Happy Hour: Practicing with Steadfastness Shelley Gault 2023.07.26 48:43 48:43
2023.07.26
Happy Hour: Pre-Election Equanimity Practice Nikki Mirghafori 2020.11.02 52:40 52:40
2020.11.02
Happy Hour: Pre-Forgiveness Practice Nikki Mirghafori 2021.09.29 47:46 47:46
2021.09.29
Happy Hour: Problems Dissolved Diana Clark 2022.01.11 44:22 44:22
2022.01.11
Happy Hour: Protective Parental Metta for Self Nikki Mirghafori 2021.07.14 51:12 51:12
2021.07.14
Happy Hour: Push Away Nothing, Include Everything with Kind Awareness Nikki Mirghafori 2023.01.16 51:00 51:00
2023.01.16
Happy Hour: Putting Down What's Extra From Our Heart's Nest Nikki Mirghafori 2021.06.25 54:33 54:33
2021.06.25
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