Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging Gil Fronsdal 2024.03.29 13:22 13:22
2024.03.29
Dharmette: Alone but not Lonely Gil Fronsdal 2023.12.20 13:22 13:22
2023.12.20
Dharmette: Oneself (3 of 5) Not Harming Oneself Gil Fronsdal 2021.12.15 13:22 13:22
2021.12.15
Dharmette: How We Lose Peace
Details
Gil Fronsdal 2012.05.02 13:22 13:22
2012.05.02
Dharmette: Understanding the Purpose of Practice
Details
Gil Fronsdal 2010.12.01 13:22 13:22
2010.12.01
Dharmette: Patience (2 of 6) Gentle Perseverance Gil Fronsdal 2021.08.30 13:21 13:21
2021.08.30
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body Gil Fronsdal 2021.04.20 13:21 13:21
2021.04.20
Dharmette: Trusting Life Gil Fronsdal 2022.08.31 13:20 13:20
2022.08.31
Dharmette: Rest in Balance Maria Straatmann 2017.12.27 13:20 13:20
2017.12.27
Dharmette: Cultivating What Is Wise Dawn Neal 2023.05.10 13:19 13:19
2023.05.10
Dharmette: Fear (4 of 5) Non-Identification with Fear Gil Fronsdal 2022.07.21 13:19 13:19
2022.07.21
Dharmette: Non-Craving and Simple Caring Gil Fronsdal 2021.12.27 13:19 13:19
2021.12.27
Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
Dharmette:Good spiritual friends Diana Clark 2017.09.27 13:19 13:19
2017.09.27
Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 13:18 13:18
2024.01.25
Dharmette: Discomfort (3 of 5) Resting in Discomfort Gil Fronsdal 2021.11.24 13:18 13:18
2021.11.24
Dharmette: Citta (2 of 5) Greed, Ill Will, and Delusion Gil Fronsdal 2021.09.07 13:18 13:18
2021.09.07
Dharmette: Dhammas (1 of 5) The Five Hindrances Gil Fronsdal 2021.09.27 13:17 13:17
2021.09.27
Dharmette: Delusion (3 of 5) Practicing with Delusion Gil Fronsdal 2021.08.04 13:17 13:17
2021.08.04
Dharmette: Citta (4 of 5) Big Mind, Higher Mind Gil Fronsdal 2021.09.09 13:16 13:16
2021.09.09
Dharmette: Patience (5 of 6) Patient Acceptance of Truth Gil Fronsdal 2021.09.02 13:16 13:16
2021.09.02
Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body Gil Fronsdal 2024.01.16 13:15 13:15
2024.01.16
Dharmette: Practicing With Imagination Gil Fronsdal 2019.10.09 13:14 13:14
2019.10.09
Dharmette: No Distractions
Details
Gil Fronsdal 2013.02.13 13:14 13:14
2013.02.13
Dharmette: Faith in Ourselves (4 of 5) Matthew Brensilver 2024.03.14 13:13 13:13
2024.03.14
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00