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Title Speaker Date Length Length/
Date		 Actions
Learning, Reflecting, and Practicing Gil Fronsdal 2010.02.07 42:16 42:16
2010.02.07
Embodiment Practice Daigan Gaither 2019.04.29 42:16 42:16
2019.04.29
Revisiting Intention Maria Straatmann 2026.02.16 42:16 42:16
2026.02.16
The Acrobat Simile (Protecting Oneself & Others) Nikki Mirghafori 2014.07.14 42:16 42:16
2014.07.14
Delusion Matthew Brensilver 2018.06.10 42:16 42:16
2018.06.10
Four Noble Truths Gil Fronsdal 2016.01.03 42:16 42:16
2016.01.03
Caring for the Natural Wonder of Our Inner Life Gil Fronsdal 2025.08.24 42:16 42:16
2025.08.24
LAS AMISTADES Y LA PRÁCTICA Andrea Castillo 2026.02.14 42:16 42:16
2026.02.14
Factors that Hinder and Support Right Concentration Andrea Fella 2022.02.01 42:15 42:15
2022.02.01
Heart of Practice Paul Haller 2003.02.24 42:15 42:15
2003.02.24
Happy Hour: The Happiness of Goodwill Nikki Mirghafori 2023.04.05 42:15 42:15
2023.04.05
Right Attitude for Meditation - Q and A (4 of 4) Sayadaw U Tejaniya 2007.06.17 42:14 42:14
2007.06.17
Happy Hour: Freedom from Inner Harm Liz Powell 2025.01.21 42:14 42:14
2025.01.21
Karma: Skillful and Unskillful Actions Gil Fronsdal 2015.10.12 42:14 42:14
2015.10.12
The Four Noble Truths (Part 2) Gil Fronsdal 2004.11.17 42:14 42:14
2004.11.17
Equanimity in Times of Uncertainty Maria Straatmann 2022.06.12 42:14 42:14
2022.06.12
Shifting Our Attention Ines Freedman 2013.03.24 42:13 42:13
2013.03.24
Courageous Heart of Compassion Jason Murphy 2012.11.18 42:13 42:13
2012.11.18
Mindfulness of Emotions, (RAFT) Gil Fronsdal 2016.11.28 42:13 42:13
2016.11.28
Grief Matthew Brensilver 2018.04.01 42:13 42:13
2018.04.01
Solstice Light In the Darkness Berget Jelane 2016.12.22 42:12 42:12
2016.12.22
The Four Noble Truths From the Perspective of Ease Gil Fronsdal 2013.01.13 42:12 42:12
2013.01.13
The Eightfold Path Gil Fronsdal 2014.01.05 42:12 42:12
2014.01.05
Concentration - Part 3 of 3 Gil Fronsdal 2012.05.21 42:12 42:12
2012.05.21
Foundations of Mindfulness Part 10 - The Five Hindrances Gil Fronsdal 2019.04.15 42:12 42:12
2019.04.15
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