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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Belonging Diana Clark 2022.02.10 44:48 44:48
2022.02.10
Happy Hour: Happiness Is A Choice You Make Nikki Mirghafori 2022.02.11 51:12 51:12
2022.02.11
Happy Hour: Kindness Reveals a New and Deeper Truth Marjolein Janssen 2022.02.17 47:54 47:54
2022.02.17
Happy Hour: Radiating Metta to All Beings Nikki Mirghafori 2022.02.21 49:07 49:07
2022.02.21
Happy Hour: The Nourishing Practice of Metta-Infused Mindfulness of the Breath Nikki Mirghafori 2022.02.23 49:37 49:37
2022.02.23
Happy Hour: Compassion + Mindfulness of the Breath = Tonglen Practice Nikki Mirghafori 2022.02.25 44:28 44:28
2022.02.25
Happy Hour: Recognizing Our Own Suffering with the Power of a Simple "Ouch" Nikki Mirghafori 2022.02.28 50:23 50:23
2022.02.28
Happy Hour: Radical Forgiveness Nikki Mirghafori 2022.03.02 51:48 51:48
2022.03.02
Happy Hour: Compassion Practice When Suffering of The World Feels Overwhelming Nikki Mirghafori 2022.03.04 47:45 47:45
2022.03.04
Happy Hour: Real Love Nikki Mirghafori 2022.03.07 50:05 50:05
2022.03.07
Happy Hour: Calming the Energy Body Nikki Mirghafori 2022.03.09 50:38 50:38
2022.03.09
Happy Hour: Gratitude for the Ten Thousand Joys Enables Meeting the Ten Thousand Worldly Sorrows Nikki Mirghafori 2022.03.11 50:31 50:31
2022.03.11
Happy Hour: The Calming Waves of the Breath Nikki Mirghafori 2022.03.14 49:40 49:40
2022.03.14
Happy Hour: Peace Is The Highest Bliss Nikki Mirghafori 2022.03.16 51:35 51:35
2022.03.16
Happy Hour: Our Inner Quan-Yin and the Cries of the World Nikki Mirghafori 2022.03.18 48:07 48:07
2022.03.18
Happy Hour: Comparison Is the Thief of Joy/Contentment Nikki Mirghafori 2022.03.21 51:39 51:39
2022.03.21
Happy Hour: Appreciating Gifts of Our Past, Offering Our Best to the Future Nikki Mirghafori 2022.03.23 50:59 50:59
2022.03.23
Happy Hour: Love and Death Nikki Mirghafori 2022.03.25 50:49 50:49
2022.03.25
Happy Hour: Waking Up to Awe Nikki Mirghafori 2022.03.28 45:40 45:40
2022.03.28
Happy Hour: Self-Judgment vs. Self-Compassion + Discernment Nikki Mirghafori 2022.03.30 47:51 47:51
2022.03.30
Happy Hour: Creating an Alliance with Our Bodies Diana Clark 2022.03.31 44:59 44:59
2022.03.31
Happy Hour: Belonging to the Web of Generosity Nikki Mirghafori 2022.04.01 46:56 46:56
2022.04.01
Happy Hour: May I At Least Be Kind Diana Clark 2022.04.05 48:03 48:03
2022.04.05
Happy Hour: Softening Perfectionism Diana Clark 2022.04.07 43:20 43:20
2022.04.07
Happy Hour: We Can Choose A Wise Perspective Nikki Mirghafori 2022.04.08 49:25 49:25
2022.04.08
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