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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: With a Foundation Gil Fronsdal 2022.08.02 31:37 31:37
2022.08.02
Guided Meditation: Deliberately Here and Now Gil Fronsdal 2025.01.09 31:38 31:38
2025.01.09
Meditación Guiada Andrea Castillo 2017.12.12 31:38 31:38
2017.12.12
Guided Mediation: Nature Gil Fronsdal 2021.04.12 31:38 31:38
2021.04.12
Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
Guided Meditation: Being Grounded Diana Clark 2023.06.02 31:38 31:38
2023.06.02
What's in Our Meditation Toolbox? Marjolein Janssen 2024.02.06 31:39 31:39
2024.02.06
Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2005.08.03 31:39 31:39
2005.08.03
Guided Meditation: Clarity Gil Fronsdal 2025.12.26 31:40 31:40
2025.12.26
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Guided Meditation: "There Is A Body"
Details
Nikki Mirghafori 2022.03.03 31:40 31:40
2022.03.03
Guided Meditation: No One Knowing Diana Clark 2025.09.04 31:40 31:40
2025.09.04
Guided Meditation: Contemplating Dissolution of the Body
Details
Gil Fronsdal 2022.02.18 31:40 31:40
2022.02.18
Guided Meditation: Allowing Kind Awareness Dawn Neal 2022.12.20 31:40 31:40
2022.12.20
Guided Meditation: Steadiness of Aim Gil Fronsdal 2020.12.30 31:40 31:40
2020.12.30
Guided Meditation: Steadiness Gil Fronsdal 2025.01.22 31:40 31:40
2025.01.22
Guided Meditation: Composure Gil Fronsdal 2025.02.06 31:40 31:40
2025.02.06
Guided Meditation: Confidence Gil Fronsdal 2024.04.26 31:40 31:40
2024.04.26
Compassion Gil Fronsdal 2006.04.16 31:41 31:41
2006.04.16
Guided Meditation: Calm Gil Fronsdal 2024.10.01 31:41 31:41
2024.10.01
Liberative Dependent Arising: Dukkha (Suffering)
View Retreat
Ines Freedman 2021.05.17 31:41 31:41
2021.05.17
Guided Meditation: Stillness and Movements with Thinking Ying Chen, 陈颖 2023.08.10 31:41 31:41
2023.08.10
Guided Meditation: Connected vs. Disconnected Gil Fronsdal 2021.07.20 31:41 31:41
2021.07.20
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