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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Giving Our Attention Diana Clark 2020.08.24 29:59 29:59
2020.08.24
Guided Meditation: Continuity with Breathing Gil Fronsdal 2020.08.25 29:55 29:55
2020.08.25
Guided Meditation: Breathing With Experience Gil Fronsdal 2020.08.26 31:33 31:33
2020.08.26
Guided Meditation: The Full Breath Cycle Gil Fronsdal 2020.08.27 32:00 32:00
2020.08.27
Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
2020.08.27
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2020.08.28 31:32 31:32
2020.08.28
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing
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Gil Fronsdal 2020.08.28 31:32 31:32
2020.08.28
Guided Meditation: Breathing and Letting Go Gil Fronsdal 2020.08.29 33:04 33:04
2020.08.29
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go
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Gil Fronsdal 2020.08.29 33:04 33:04
2020.08.29
Guided Meditation: Enjoying Breathing Gil Fronsdal 2020.08.30 30:22 30:22
2020.08.30
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing
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Gil Fronsdal 2020.08.30 30:22 30:22
2020.08.30
Guided Meditation: Touching the Dharma Within Gil Fronsdal 2020.08.30 33:39 33:39
2020.08.30
Guided Meditation: Settling Thoughts Gil Fronsdal 2020.08.31 30:33 30:33
2020.08.31
Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
Guided Meditation: Mindful of the Process of Thinking Gil Fronsdal 2020.09.01 30:21 30:21
2020.09.01
Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020.09.01 20:24 20:24
2020.09.01
Guided Meditation: Thinking vs Knowing Gil Fronsdal 2020.09.02 33:04 33:04
2020.09.02
Guided Meditation: The Space Around Thoughts Gil Fronsdal 2020.09.03 31:34 31:34
2020.09.03
Guided Meditation: Not Clinging to Thoughts Gil Fronsdal 2020.09.04 32:13 32:13
2020.09.04
Guided Meditation: Giving Freedom to Emotions
Details
Gil Fronsdal 2020.09.07 32:05 32:05
2020.09.07
Guided Meditation: Bringing All of Ourselves to Practice Diana Clark 2020.09.07 31:05 31:05
2020.09.07
Guided Meditation: Breathing with Emotions
Details
Gil Fronsdal 2020.09.08 33:39 33:39
2020.09.08
Guided Meditation: The Inner LIfe Gil Fronsdal 2020.09.10 31:09 31:09
2020.09.10
Guided Meditation Andrea Fella 2020.09.10 14:09 14:09
2020.09.10
Guided Meditation: Non-Clinging and Non-Blockage Gil Fronsdal 2020.09.11 30:23 30:23
2020.09.11
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