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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Intimate with Experience Shelley Gault 2024.05.07 32:23 32:23
2024.05.07
Guided Meditation: Effortless Knowing Gil Fronsdal 2022.01.27 32:23 32:23
2022.01.27
Guided Meditation: Receptive to Harmless Joy Gil Fronsdal 2020.09.16 32:23 32:23
2020.09.16
Guided Meditation (56) Tranquility and Steadiness Gil Fronsdal 2021.03.17 32:22 32:22
2021.03.17
Guided Meditation: Mindfulness of Desirelessness Gil Fronsdal 2021.07.22 32:21 32:21
2021.07.22
Guided Meditation (55) Abiding and Receiving Gil Fronsdal 2021.03.16 32:21 32:21
2021.03.16
Guided Meditation: Letting Things Be Gil Fronsdal 2020.05.11 32:21 32:21
2020.05.11
Guided Meditation: Feel and Relax Gil Fronsdal 2022.01.06 32:20 32:20
2022.01.06
Guided Meditation: Sacrificing Self for Oneself Gil Fronsdal 2021.05.10 32:20 32:20
2021.05.10
Guided Meditation: Confidence Diana Clark 2021.02.08 32:20 32:20
2021.02.08
Guided Meditation: Feeling Max Erdstein 2015.09.29 32:20 32:20
2015.09.29
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
Guided Meditation: The Marvel of Knowing Gil Fronsdal 2022.04.01 32:19 32:19
2022.04.01
Guided Meditation: Harmonizing Body and Mind Gil Fronsdal 2021.06.21 32:19 32:19
2021.06.21
Guided Meditation: Meeting the Sage Within Gil Fronsdal 2020.10.27 32:19 32:19
2020.10.27
Guided Meditation: Meditating with Beauty Gil Fronsdal 2020.06.19 32:19 32:19
2020.06.19
Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
2023.11.23
Guided Meditation (52) Nourishing the Mind Gil Fronsdal 2021.03.11 32:18 32:18
2021.03.11
Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
Guided Meditation: Opening the Mind Gil Fronsdal 2021.02.25 32:17 32:17
2021.02.25
Guided Meditation: Protecting the Wholesome Gil Fronsdal 2020.07.02 32:17 32:17
2020.07.02
Guided Meditation: Unmoving Mind Gil Fronsdal 2020.05.15 32:17 32:17
2020.05.15
Guided Meditation: Taking Nothing Personally Gil Fronsdal 2022.07.21 32:16 32:16
2022.07.21
Guided Meditation: Meditation as a Journey Gil Fronsdal 2022.07.11 32:16 32:16
2022.07.11
Guided Meditation: Aware of Relaxation; Relaxed while Aware Andrea Fella 2022.01.11 32:16 32:16
2022.01.11
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