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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: An Attitude of Respect Gil Fronsdal 2023.11.22 13:25 13:25
2023.11.22
Dharmette: Aspiration (3 of 5) Developing and Serving Gil Fronsdal 2023.07.05 13:25 13:25
2023.07.05
Dharmette: (2 of 5) Meditation Essentials: The Five Hinderances - Ill Will Mei Elliott 2023.06.27 13:25 13:25
2023.06.27
Dharmette: Ready to Change (1 of 5) Ready, Receptive, Available Gil Fronsdal 2022.12.26 13:25 13:25
2022.12.26
Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing Gil Fronsdal 2024.01.11 13:26 13:26
2024.01.11
Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing Gil Fronsdal 2022.06.15 13:26 13:26
2022.06.15
Dharmette: Generosity Gil Fronsdal 2011.09.07 13:26 13:26
2011.09.07
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. Gil Fronsdal 2024.01.30 13:27 13:27
2024.01.30
Dharmette: Calmness (4 of 5) Serenity Without Boundaries Gil Fronsdal 2021.12.09 13:27 13:27
2021.12.09
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing Gil Fronsdal 2021.09.28 13:27 13:27
2021.09.28
Dharmette: Bowing to the Teacup Gil Fronsdal 2017.06.21 13:27 13:27
2017.06.21
Dharmette:Benefits of letting Go Gil Fronsdal 2016.09.07 13:27 13:27
2016.09.07
Dharmette: The Mutuality of Mindfulness and Precepts Gil Fronsdal 2012.04.25 13:27 13:27
2012.04.25
Dharmette: Satipaṭṭhāna (50) The Third Aggregate: Concepts Gil Fronsdal 2022.03.30 13:28 13:28
2022.03.30
Dharmette: Q and A Gil Fronsdal 2016.01.20 13:28 13:28
2016.01.20
Dharmette: Love When It Is Hard (1 of 5) Where the Desire to be Kind is Enough Gil Fronsdal 2023.03.13 13:29 13:29
2023.03.13
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging Gil Fronsdal 2022.01.21 13:29 13:29
2022.01.21
Dharmette: Mettā Sutta (3 of 5) With No Anger Gil Fronsdal 2021.06.09 13:30 13:30
2021.06.09
Dharmette: Harmony of Zen and Vipassana (1 of 5) Gil Fronsdal 2021.04.19 13:30 13:30
2021.04.19
Dharmette: No Weight, No Substance Gil Fronsdal 2020.01.22 13:30 13:30
2020.01.22
Dharmette: Being a Refuge for Ourself Gil Fronsdal 2024.03.27 13:31 13:31
2024.03.27
Dharmette: Quarrels (3 of 5) Inner Power Gil Fronsdal 2023.11.01 13:31 13:31
2023.11.01
Dharmette: Aspiration (2 of 5) Understanding and Uprooting Gil Fronsdal 2023.07.04 13:31 13:31
2023.07.04
Dharmette: Satipaṭṭhāna (49) Five Heaps: Arising and Passing of Feelings Gil Fronsdal 2022.03.29 13:31 13:31
2022.03.29
Dharmette: Sutta Stories - The Lady and Her Servant Gil Fronsdal 2021.05.19 13:31 13:31
2021.05.19
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