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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Space Element Kim Allen 2023.06.23 29:47 29:47
2023.06.23
Guided Meditation: Invitation to Open Awareness Dawn Neal 2023.05.30 29:47 29:47
2023.05.30
Guided Meditation: The Broad Overview Gil Fronsdal 2023.04.04 29:47 29:47
2023.04.04
Guided Meditation: Opening to How You Are Andrea Fella 2021.11.25 29:47 29:47
2021.11.25
Guided Meditation: Resting in Well Being Kim Allen 2021.08.26 29:47 29:47
2021.08.26
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: Metta Kodo Conlin 2023.07.18 29:48 29:48
2023.07.18
Guided Meditation: Readiness Gil Fronsdal 2022.12.26 29:48 29:48
2022.12.26
Guided Meditation Matthew Brensilver 2022.09.26 29:48 29:48
2022.09.26
Guided Meditation: Resting in the Knowing Gil Fronsdal 2022.04.29 29:48 29:48
2022.04.29
Guided Meditation: Remembering to Recognize the Present Moment Ari Crellin-Quick 2024.04.18 29:49 29:49
2024.04.18
Guided Meditation: Inviting Tranquility Meg Gawler 2022.06.07 29:49 29:49
2022.06.07
Guided Meditation: Orienting Diana Clark 2020.10.26 29:49 29:49
2020.10.26
Guided Meditation: Practicing Here and Now Gil Fronsdal 2022.08.29 29:50 29:50
2022.08.29
Guided Meditation: Aware of our Human Experience Andrea Fella 2022.07.21 29:50 29:50
2022.07.21
Guided Meditation: Slowing Thinking Gil Fronsdal 2021.12.06 29:50 29:50
2021.12.06
Guided Meditation: From Othering to Centering Gil Fronsdal 2021.08.31 29:50 29:50
2021.08.31
Guided Meditation: Sensation and Feeling Tone Andrea Fella 2020.10.06 29:50 29:50
2020.10.06
Guided Meditation: Earth Element Kim Allen 2023.06.20 29:51 29:51
2023.06.20
Guided Meditation: Entering the Present Gil Fronsdal 2021.05.14 29:51 29:51
2021.05.14
Guided Meditation: Mindfulness Which Includes Everything Gil Fronsdal 2020.11.20 29:51 29:51
2020.11.20
Guided Meditation: Attention & Awareness Matthew Brensilver 2022.09.30 29:52 29:52
2022.09.30
Guided Meditation: Caring Awareness Andrea Fella 2021.09.30 29:52 29:52
2021.09.30
Guided Meditation: Mindful Harmlessly Gil Fronsdal 2020.11.10 29:52 29:52
2020.11.10
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
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