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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking Gil Fronsdal 2024.02.09 14:33 14:33
2024.02.09
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive Gil Fronsdal 2024.02.22 14:41 14:41
2024.02.22
Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
Dharmette: Introduction to Mindfulness (2 of 25) Relaxing Distractability Gil Fronsdal 2024.01.09 12:40 12:40
2024.01.09
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know Gil Fronsdal 2024.01.10 14:14 14:14
2024.01.10
Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing Gil Fronsdal 2024.01.11 13:26 13:26
2024.01.11
Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease Gil Fronsdal 2024.01.12 14:43 14:43
2024.01.12
Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body Gil Fronsdal 2024.01.15 15:02 15:02
2024.01.15
Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body Gil Fronsdal 2024.01.16 13:15 13:15
2024.01.16
Dharmette: Introduction to Mindfulness (8 of 25) Relaxation as a Guide. Gil Fronsdal 2024.01.17 12:53 12:53
2024.01.17
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing Gil Fronsdal 2024.01.18 13:25 13:25
2024.01.18
Dharmette: Introduction to the Wisdom Faculty Gil Fronsdal 2020.04.12 12:33 12:33
2020.04.12
Dharmette: Intro to Buddhist Ethics (1 of 5) Non-Harming Gil Fronsdal 2024.05.27 15:27 15:27
2024.05.27
Dharmette: Intro to Buddhist Ethics (2 of 5) Wholesomeness Gil Fronsdal 2024.05.28 14:48 14:48
2024.05.28
Dharmette: Intro to Buddhist Ethics (3 of 5) Ethical Beauty Gil Fronsdal 2024.05.29 13:50 13:50
2024.05.29
Dharmette: Intro to Buddhist Ethics (4 of 5) Ethical Training Gil Fronsdal 2024.05.30 15:08 15:08
2024.05.30
Dharmette: Intro to Buddhist Ethics (5 of 5) Being Ethical Gil Fronsdal 2024.05.31 13:39 13:39
2024.05.31
Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence Gil Fronsdal 2024.03.04 14:07 14:07
2024.03.04
Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing Gil Fronsdal 2024.01.08 14:46 14:46
2024.01.08
Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
Dharmette: Intro to Mindfulness Pt2 (10) Faculty of Discernment Gil Fronsdal 2024.03.08 14:25 14:25
2024.03.08
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging Gil Fronsdal 2024.03.18 15:53 15:53
2024.03.18
Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings Gil Fronsdal 2024.03.19 14:40 14:40
2024.03.19
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions Gil Fronsdal 2024.03.20 13:04 13:04
2024.03.20
Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories Gil Fronsdal 2024.03.21 14:49 14:49
2024.03.21
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