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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges Gil Fronsdal 2023.03.06 14:35 14:35
2023.03.06
Dharmette: Mindfulness of the Body (1 of 4) Posture Gil Fronsdal 2021.06.21 11:46 11:46
2021.06.21
Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities Gil Fronsdal 2021.06.22 12:56 12:56
2021.06.22
Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges Gil Fronsdal 2023.03.07 14:16 14:16
2023.03.07
Dharmette: Mindfulness of the Body (3 of 4) Body as Nature Gil Fronsdal 2021.06.23 16:35 16:35
2021.06.23
Dharmette: Mindfulness of the Body (3 of 4) Daily Activities Gil Fronsdal 2023.03.08 12:37 12:37
2023.03.08
Dharmette: Mindfulness of the Body (4 of 4) Four Elements Gil Fronsdal 2023.03.10 15:01 15:01
2023.03.10
Dharmette: Mindfulness of the Body (4 of 4) The Four Elements Gil Fronsdal 2021.06.24 15:46 15:46
2021.06.24
Dharmette: Mindfulness that Benefits Self and Others Dawn Neal 2023.02.20 14:19 14:19
2023.02.20
Dharmette: Mindfulness vs. Bodyfulness Gil Fronsdal 2016.01.13 12:06 12:06
2016.01.13
Dharmette: Mind's Body (1/5) Waking Up in This Fathom-Long Body Nikki Mirghafori 2022.07.25 13:52 13:52
2022.07.25
Dharmette: Mind's Body (2/5) Energetic Impact of Different Breath Locations Nikki Mirghafori 2022.07.26 14:20 14:20
2022.07.26
Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta) Nikki Mirghafori 2022.07.27 12:19 12:19
2022.07.27
Dharmette: Mind's Body (4/5) Grounded & Spacious with Metta Nikki Mirghafori 2022.07.28 10:28 10:28
2022.07.28
Dharmette: Mind's Body (5/5) Five Types of Rapture / Energies Moving Nikki Mirghafori 2022.07.29 14:02 14:02
2022.07.29
Dharmette: More About Clarity Gil Fronsdal 2012.10.10 11:49 11:49
2012.10.10
Dharmette: Mortality and the Clarification of What Matters (3/5) Matthew Brensilver 2023.04.26 14:07 14:07
2023.04.26
Dharmette: Mortality - Fear, Helplessness & Self (4/5) Matthew Brensilver 2023.04.27 14:12 14:12
2023.04.27
Dharmette: Mortality - Futurelessness & Samadhi (2/5) Matthew Brensilver 2023.04.25 13:57 13:57
2023.04.25
Dharmette: Mudita Andrea Castillo 2015.08.05 16:22 16:22
2015.08.05
Dharmette: No Distractions Gil Fronsdal 2013.02.13 13:14 13:14
2013.02.13
Dharmette: No Mind Nikki Mirghafori 2018.01.31 04:23 04:23
2018.01.31
Dharmette: Non-Clinging Gil Fronsdal 2010.04.14 12:11 12:11
2010.04.14
Dharmette: Non-Craving and Simple Caring Gil Fronsdal 2021.12.27 13:19 13:19
2021.12.27
Dharmette: Non-Reactivity Gil Fronsdal 2023.07.05 15:39 15:39
2023.07.05
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