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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: You Matter! Nikki Mirghafori 2022.06.17 49:40 49:40
2022.06.17
Happy Hour: Embodied Joy Nikki Mirghafori 2022.06.15 49:40 49:40
2022.06.15
Happy Hour: The Calming Waves of the Breath Nikki Mirghafori 2022.03.14 49:40 49:40
2022.03.14
Happy Hour: Joy of the Present Moment Nikki Mirghafori 2021.12.27 49:41 49:41
2021.12.27
Happy Hour: Gentle and Fierce Self-Compassion Nikki Mirghafori 2022.12.19 49:42 49:42
2022.12.19
Happy Hour: Generously Sprinkling Goodwill Practice Nikki Mirghafori 2021.05.03 49:42 49:42
2021.05.03
Happy Hour: Grateful for the Ordinary, Awestruck by Humanness Nikki Mirghafori 2019.12.18 49:43 49:43
2019.12.18
Happy Hour: The Soothing Balm of Coming Home to Center Nikki Mirghafori 2022.06.13 49:44 49:44
2022.06.13
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence Nikki Mirghafori 2023.10.25 49:45 49:45
2023.10.25
Happy Hour: Love Heals -- Practicing Self-Compassion Nikki Mirghafori 2020.11.16 49:47 49:47
2020.11.16
Happy Hour: Self-Compassion vs. Self-Pity Nikki Mirghafori 2021.11.17 49:50 49:50
2021.11.17
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Asking for Help Nikki Mirghafori 2022.10.07 49:52 49:52
2022.10.07
Happy Hour: This Is Enough Nikki Mirghafori 2021.03.26 49:52 49:52
2021.03.26
Happy Hour: To Be Enjoyed, Not Endured Nikki Mirghafori 2022.08.12 49:53 49:53
2022.08.12
Happy Hour: Metta and the Stories We Tell Ourselves Diana Clark 2017.09.06 49:54 49:54
2017.09.06
Happy Hour: Gratitude Liz Powell 2023.12.28 49:55 49:55
2023.12.28
Happy Hour: Appreciation Gives Rise to Gratitude Leading To Generosity, and Vice Versa Nikki Mirghafori 2021.11.24 49:55 49:55
2021.11.24
Happy Hour: Be Grateful to Everyone Nikki Mirghafori 2021.06.04 49:55 49:55
2021.06.04
Happy Hour: Love and Fear Diana Clark 2022.02.03 49:56 49:56
2022.02.03
Happy Hour: Brightening the Mind-Heart Nikki Mirghafori 2022.12.12 49:57 49:57
2022.12.12
Happy Hour: Equanimity with Unreliability Nikki Mirghafori 2020.04.13 49:57 49:57
2020.04.13
Happy Hour: Engaging with Goodness Nikki Mirghafori 2022.10.10 49:58 49:58
2022.10.10
Happy Hour: The Power of Intention Liz Powell 2023.12.14 50:01 50:01
2023.12.14
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
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