AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided instructions - Breath View Retreat	Max Erdstein	2014.05.05	16:09	16:09 2014.05.05
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Instructions - Metta View Retreat	Mel Weitsman	2014.05.08	32:00	32:00 2014.05.08
Guided Instructions: Mindfulness and Thinking View Retreat	Gil Fronsdal	2017.11.16	49:59	49:59 2017.11.16
Guided Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2025.10.27	38:17	38:17 2025.10.27
Guided Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2025.10.29	47:26	47:26 2025.10.29
Guided instructions: Mindfulness of Thinking View Retreat	Gulwinder (Gullu) Singh	2020.01.30	42:08	42:08 2020.01.30
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Instruction: The Elements View Retreat	Andrea Fella	2015.12.09	25:57	25:57 2015.12.09
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Guided Instruction: tranquility View Retreat	Paul Haller	2018.10.31	39:49	39:49 2018.10.31
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Guided Intruction: Open Awareness View Retreat	Gil Fronsdal	2015.12.10	20:44	20:44 2015.12.10
Guided Med: Confidence Here and Now	Nikki Mirghafori	2024.08.22	31:24	31:24 2024.08.22
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Mediation View Retreat	Andrea Fella	2017.06.10	12:13	12:13 2017.06.10
Guided Mediation: Centered in Core Calm	Gil Fronsdal	2025.08.01	29:00	29:00 2025.08.01
Guided Mediation: Giving Freedom	Gil Fronsdal	2020.10.02	31:30	31:30 2020.10.02
Guided Mediation: Nature	Gil Fronsdal	2021.04.12	31:38	31:38 2021.04.12
Guided Mediation: Pilgrimage of The Breath	Gil Fronsdal	2021.11.07	34:41	34:41 2021.11.07
Guided Mediation: Stillness and Movement	Gil Fronsdal	2022.04.25	30:26	30:26 2022.04.25
Guided Meditaiton: Calm Thinking	Gil Fronsdal	2025.12.18	31:05	31:05 2025.12.18

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