AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharma Practice Day: Brahma Viharas (Joy) Series	Gil Fronsdal	2012.01.06	4:49:23	4:49:23 2012.01.06
Practice Note: Relaxing During Meditation Details	Gil Fronsdal	2011.12.21	03:36	03:36 2011.12.21
Dharmette: Our Inner Light Details	Gil Fronsdal	2011.12.21	14:15	14:15 2011.12.21
More Reflections On Gratitude	Gil Fronsdal	2011.12.19	42:57	42:57 2011.12.19
Reflections on Gratitude	Gil Fronsdal	2011.12.18	43:26	43:26 2011.12.18
Dharmette: Disenchantment with Suffering Details	Gil Fronsdal	2011.12.14	14:01	14:01 2011.12.14
Practice Note: Unhook with "It's OK" Details	Gil Fronsdal	2011.12.14	06:00	06:00 2011.12.14
Joy and the Five Jhanic Factors Details	Gil Fronsdal	2011.12.12	44:05	44:05 2011.12.12
Questions and Answers	Gil Fronsdal	2011.12.11	51:21	51:21 2011.12.11
Dharmette: A Still Quiet Place Within Details	Gil Fronsdal	2011.12.07	11:11	11:11 2011.12.07
Practice Note: Sing Your Mental Noting Details	Gil Fronsdal	2011.12.07	05:45	05:45 2011.12.07
Developing Concentration Details	Gil Fronsdal	2011.12.05	45:39	45:39 2011.12.05
Simple Compassion	Gil Fronsdal	2011.12.04	44:15	44:15 2011.12.04
Making a Difference: A Vision for the Role of Mindfulness in Society Details	Gil Fronsdal	2011.12.01	54:31	54:31 2011.12.01
Practice Note: Vitakka and Vicāra Details	Gil Fronsdal	2011.11.30	06:17	06:17 2011.11.30
Precepts	Gil Fronsdal	2011.11.28	44:50	44:50 2011.11.28
Questions & Answers Details	Gil Fronsdal	2011.11.21	43:23	43:23 2011.11.21
Fear as a Gateway to Deeper Understanding	Gil Fronsdal	2011.11.20	36:39	36:39 2011.11.20
Dharmette: Buddhism Simplified Details	Gil Fronsdal	2011.11.16	08:15	08:15 2011.11.16
Practice Note: Thinking During Meditation Details	Gil Fronsdal	2011.11.16	05:53	05:53 2011.11.16
Investigating Desire Details	Gil Fronsdal	2011.11.13	41:36	41:36 2011.11.13
Encountering the Heavenly Messengers	Gil Fronsdal	2011.11.12	30:52	30:52 2011.11.12
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Buddhist Ethics Details	Gil Fronsdal	2011.11.07	47:40	47:40 2011.11.07
Intention and Karma	Gil Fronsdal	2011.11.06	36:44	36:44 2011.11.06

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