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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Marbles in a Bowl

Gil Fronsdal
By: Gil Fronsdal

Let the mind, your awareness, your whole sense of being, come to rest at the center point, like the center point of a bowl.

Recorded: Wednesday, September 12, 2012 at Insight Meditation Center
Duration: 03:29

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