Practice Note: Marbles in a Bowl
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013004Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=522df7d1af72068d3dbfa6ec6c8feb403bbe764160936c96b68940183e82df93)
By: Gil Fronsdal
Let the mind, your awareness, your whole sense of being, come to rest at the center point, like the center point of a bowl.
Recorded: Wednesday, September 12, 2012 at Insight Meditation Center
Duration: 03:29
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