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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Sensitive to the Breath Diana Clark 2020.05.31 34:11 34:11
2020.05.31
Guided Meditation: Being Here for Mindfulness Gil Fronsdal 2020.06.01 28:42 28:42
2020.06.01
Guided Meditation: Mindfulness as a Foundation Gil Fronsdal 2020.06.02 30:41 30:41
2020.06.02
Guided Meditation: Awareness and Wisdom as Action Andrea Fella 2020.06.02 12:38 12:38
2020.06.02
Guided Meditation: Mindfulness as Being Here Gil Fronsdal 2020.06.03 32:25 32:25
2020.06.03
Guided Meditation: Joy Gil Fronsdal 2020.06.04 31:52 31:52
2020.06.04
Guided Meditation: Everything Is Allowed Andrea Fella 2020.06.04 08:12 08:12
2020.06.04
Guided Meditation: Ease Gil Fronsdal 2020.06.05 30:23 30:23
2020.06.05
Guided Meditation: This Too Gil Fronsdal 2020.06.06 29:21 29:21
2020.06.06
Guided Meditation: Becoming Whole
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Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
Guided Meditation: Stability Gil Fronsdal 2020.06.07 32:01 32:01
2020.06.07
Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
Guided Meditation: Finding Refuge Within Gil Fronsdal 2020.06.08 31:32 31:32
2020.06.08
Guided Meditation: Touching Inner Goodness Gil Fronsdal 2020.06.08 30:55 30:55
2020.06.08
Guided Meditation: Breathing as a Refuge Gil Fronsdal 2020.06.09 31:34 31:34
2020.06.09
Guided Meditation: With A Peaceful Gaze Gil Fronsdal 2020.06.10 28:45 28:45
2020.06.10
Guided Meditation: Without Complaint Gil Fronsdal 2020.06.11 32:39 32:39
2020.06.11
Guided Meditation: Situation Centered Instead of Self-Centered Gil Fronsdal 2020.06.12 31:44 31:44
2020.06.12
Guided Meditation: The Body as the Instrument Gil Fronsdal 2020.06.15 31:17 31:17
2020.06.15
Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
2020.06.15
Guided Meditation: Resiliency Gil Fronsdal 2020.06.16 33:27 33:27
2020.06.16
Guided Meditation: Compassionate in Meditation Gil Fronsdal 2020.06.17 33:01 33:01
2020.06.17
Guided Meditation: This Too Gil Fronsdal 2020.06.18 32:34 32:34
2020.06.18
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
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John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Guided Meditation: Are You Aware? Andrea Fella 2020.06.18 19:10 19:10
2020.06.18
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