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Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Mindful of Sensual Desire Gil Fronsdal 2022.03.14 29:24 29:24
2022.03.14
Guided Meditation: Conscious Kindness Gil Fronsdal 2023.08.30 29:25 29:25
2023.08.30
Guided Meditation (73) Confidence Gil Fronsdal 2021.04.09 29:25 29:25
2021.04.09
Guided Vipassana Meditation Daniel Bowling 2008.12.04 29:25 29:25
2008.12.04
Guided Meditation: Courage Gil Fronsdal 2024.03.05 29:26 29:26
2024.03.05
Guided Meditation: Fading Away Born of Seclusion Meg Gawler 2023.06.14 29:26 29:26
2023.06.14
Guided Meditation: Compassion for Entanglements Nikki Mirghafori 2023.04.20 29:26 29:26
2023.04.20
Guided Meditation: Meditation as Release Gil Fronsdal 2023.12.04 29:27 29:27
2023.12.04
Guided Meditation: Entering the Dharma Field Matthew Brensilver 2023.04.24 29:27 29:27
2023.04.24
Guided Meditation: Openness of Awareness Matthew Brensilver 2023.02.16 29:27 29:27
2023.02.16
Guided Meditation: Wanting and Non-Wanting Gil Fronsdal 2020.04.17 29:27 29:27
2020.04.17
Guided Meditation: A Small Boat on the Open Ocean Fu Nancy Schroeder 2021.05.04 29:28 29:28
2021.05.04
Guided Meditation: Awakening Factors Max Erdstein 2015.10.20 29:28 29:28
2015.10.20
Guided Meditation: This is Not Me, This is Not Mine, This I am Not Marjolein Janssen 2023.06.20 29:29 29:29
2023.06.20
Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01
Guided Meditation: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire Mei Elliott 2023.06.26 29:30 29:30
2023.06.26
Guided Meditation: What is Obvious? Andrea Fella 2022.07.14 29:30 29:30
2022.07.14
Guided Meditation: Being Balanced Diana Clark 2020.07.06 29:30 29:30
2020.07.06
Guided Meditation: Understanding Oneself Gil Fronsdal 2023.05.23 29:31 29:31
2023.05.23
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Guided Meditation: Imagination for Meditation Gil Fronsdal 2021.02.02 29:31 29:31
2021.02.02
Guided Meditation: Balance Gil Fronsdal 2024.03.19 29:32 29:32
2024.03.19
Guided Meditation: (3 of 5) Foundations of Vipassana - Emotions Mei Elliott 2022.11.16 29:32 29:32
2022.11.16
Guided Meditation: Perseverance in Each Moment Gil Fronsdal 2020.08.10 29:32 29:32
2020.08.10
Guided Meditation: Attuned to Oneself Gil Fronsdal 2023.08.22 29:33 29:33
2023.08.22
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