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Title Speaker Date Length Length/
Date		 Actions
Mindfulness of Breathing (22) Mind-Body Gladdening Gil Fronsdal 2021.02.01 10:08 10:08
2021.02.01
Four Noble Truths: Samudaya (2 of 5) The Conditionality of Suffering Gil Fronsdal 2020.05.12 10:09 10:09
2020.05.12
Dharmette: Relating to it Gil Fronsdal 2019.04.17 10:09 10:09
2019.04.17
Dharmette: Coping with Problems
Details
Gil Fronsdal 2015.02.11 10:09 10:09
2015.02.11
Dharmette: Finding Your Practice
Details
Gil Fronsdal 2011.03.16 10:09 10:09
2011.03.16
Dharmette: Hatred (5 of 5) Liberation from Hatred Gil Fronsdal 2021.07.31 10:12 10:12
2021.07.31
Mindfulness of Breathing (32) Simplicity with Breathing
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Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Recognize, Feel, Relax Gil Fronsdal 2014.08.20 10:18 10:18
2014.08.20
Dharmette: Don't pick it up and don't reject it Gil Fronsdal 2019.08.21 10:19 10:19
2019.08.21
Dharmette: Opening to What is Real Gil Fronsdal 2018.10.17 10:20 10:20
2018.10.17
Dharmette: Emotions (5 of 5) Release is Peace Gil Fronsdal 2021.10.29 10:21 10:21
2021.10.29
Dharmette: Q&A – How We Hold Our Concerns
Details
Gil Fronsdal 2012.03.14 10:21 10:21
2012.03.14
Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
Mindfulness of Breathing (34) Tranquility and Liberation
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Gil Fronsdal 2021.02.17 10:24 10:24
2021.02.17
Dharmette: Being Your Own Teacher Gil Fronsdal 2015.11.04 10:24 10:24
2015.11.04
Dharmette: Vedanā (5 of 5) Non-Clinging to Vedanā Gil Fronsdal 2021.07.09 10:25 10:25
2021.07.09
Dharmette: Imperturbable Meditation Gil Fronsdal 2018.08.08 10:27 10:27
2018.08.08
Dharmette: Not Always So Gil Fronsdal 2018.09.05 10:28 10:28
2018.09.05
Dharmette: Welcoming Gil Fronsdal 2018.07.18 10:30 10:30
2018.07.18
How Have We Been Changed Gil Fronsdal 2001.09.25 10:30 10:30
2001.09.25
Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
Dharmette: Serious and Light Hearted Practice Gil Fronsdal 2023.10.04 10:34 10:34
2023.10.04
Dharmette: Self Concious Gil Fronsdal 2019.06.26 10:34 10:34
2019.06.26
Dharmette: At the Door of In and Out Flow of Experience Gil Fronsdal 2013.11.06 10:36 10:36
2013.11.06
Anapanasati: Discussion and Close (10 of 10) Gil Fronsdal 2007.09.07 10:37 10:37
2007.09.07
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