AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Relaxed Focus	Andrea Fella	2010.05.18	29:00	29:00 2010.05.18
Guided Meditation: Calming Tension	Gil Fronsdal	2025.07.28	29:01	29:01 2025.07.28
Guided Meditation: Forgive all phenomena	Matthew Brensilver	2025.07.09	29:01	29:01 2025.07.09
Guided Meditation: Listening to Emotions	Gil Fronsdal	2024.01.30	29:01	29:01 2024.01.30
Guided Meditation: Friendly Attention	Andrea Fella	2023.08.15	29:01	29:01 2023.08.15
Making Friends with What's Here	Diana Clark	2025.11.13	29:01	29:01 2025.11.13
Concentration (Week 2 - Part 2)	Gil Fronsdal	2005.04.27	29:01	29:01 2005.04.27
Dependent Co-arising - Readings 9 to 11 - (7 of 10)	Ajaan Thanissaro	2007.05.05	29:01	29:01 2007.05.05
Meditation as a Mirror to Ourselves Details	Gil Fronsdal	2012.09.02	29:01	29:01 2012.09.02
Guided Meditation: Simple Continuity	Gil Fronsdal	2021.01.22	29:01	29:01 2021.01.22
Receptive:Awareness: Guided Meditation Week 2	Andrea Fella	2016.09.29	29:02	29:02 2016.09.29
Guided Meditation: Vitality and Release, In Breath, Out Breath	Matthew Brensilver	2024.11.20	29:02	29:02 2024.11.20
Guided Meditation: Wholeness	Gil Fronsdal	2025.09.29	29:02	29:02 2025.09.29
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2024.02.26	29:02	29:02 2024.02.26
Guided Meditation: Nothing Extra	Gil Fronsdal	2025.08.04	29:03	29:03 2025.08.04
Guided Meditation: Joy	Kodo Conlin	2023.07.20	29:03	29:03 2023.07.20
Guided Meditation: Relaxing Greed, Aversion, and Delusion	Marjolein Janssen	2023.11.07	29:03	29:03 2023.11.07
Guided Meditaiton: Unhurried	Gil Fronsdal	2026.01.08	29:03	29:03 2026.01.08
Guided Meditation: Non-possessiveness and Joy	Matthew Brensilver	2022.05.12	29:03	29:03 2022.05.12
Guided Meditation: Simple Knowing of Experience	Ari Crellin-Quick	2024.05.23	29:03	29:03 2024.05.23
Guided Meditation - Relaxation & Recognition	Ari Crellin-Quick	2023.05.04	29:04	29:04 2023.05.04
Choosing Gratitude	Gil Fronsdal	2012.12.23	29:04	29:04 2012.12.23
Guided Meditation: Calm Body	Gil Fronsdal	2021.12.07	29:05	29:05 2021.12.07
Working with Lojong Cards - Part 1	Nikki Mirghafori	2015.07.09	29:05	29:05 2015.07.09
Guided Meditation: Enter, Abide, and Open	Gil Fronsdal	2025.04.11	29:05	29:05 2025.04.11

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Freely offered by IMC

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