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Title Speaker Date Length Length/
Date		 Actions
The Inner Critic Diana Clark 2020.06.29 29:16 29:16
2020.06.29
Guided Meditation: Settling Sensations Dawn Neal 2025.06.23 29:16 29:16
2025.06.23
Atención plena de la respiración 2. El cuerpo. Meditación Guiada. Andrea Castillo 2021.07.20 29:16 29:16
2021.07.20
The Five Hindrances: Restlessness (2 of 5) Gil Fronsdal 2009.04.03 29:16 29:16
2009.04.03
Guided Meditation: Certainty Gil Fronsdal 2024.09.30 29:16 29:16
2024.09.30
Guided Meditation: Letting Go Gil Fronsdal 2020.05.27 29:17 29:17
2020.05.27
Faculties for Fearlessness Guided Meditation (1 of 5) Diana Clark 2023.11.13 29:17 29:17
2023.11.13
Guided Meditation: Gratitude Gil Fronsdal 2024.11.25 29:17 29:17
2024.11.25
Guided Meditation: Imagining Being Present Gil Fronsdal 2022.02.07 29:17 29:17
2022.02.07
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
Lightly Guided Meditation Matthew Brensilver 2022.05.09 29:17 29:17
2022.05.09
Impermanence and Our Relationship to Time Andrea Castillo 2023.01.08 29:17 29:17
2023.01.08
Guided Meditation: Calm Recognition Gil Fronsdal 2025.05.27 29:17 29:17
2025.05.27
Letting Go Diana Clark 2021.04.12 29:18 29:18
2021.04.12
Guided Meditation: Naming Emotions Gil Fronsdal 2024.01.29 29:18 29:18
2024.01.29
Guided Meditation: Wise Attitude Marjolein Janssen 2023.08.22 29:18 29:18
2023.08.22
Guided Meditation: The Goal in the Means Gil Fronsdal 2025.08.29 29:18 29:18
2025.08.29
Guided Meditation: Being in Time Gil Fronsdal 2020.07.28 29:18 29:18
2020.07.28
Dependent Origination: Mindfulness Changes the Conditions Andrea Fella 2021.03.11 29:18 29:18
2021.03.11
Guided Meditation: Deeper than Personal Gil Fronsdal 2023.03.10 29:19 29:19
2023.03.10
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Guided Meditation: No Certainty Diana Clark 2025.03.04 29:19 29:19
2025.03.04
Guided Meditation: Subtle Thoughts Diana Clark 2021.09.06 29:19 29:19
2021.09.06
The Five Faculties Gil Fronsdal 2022.05.23 29:19 29:19
2022.05.23
The Five Hindrances: Desire (4 of 4) Gil Fronsdal 2008.11.07 29:19 29:19
2008.11.07
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