Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Recognize, Feel, Relax Gil Fronsdal 2023.03.06 30:15 30:15
2023.03.06
Selves and Not Self: Guided Meditation Ajaan Thanissaro 2023.03.04 13:30 13:30
2023.03.04
Guided Meditation: Strengthening Awareness Kim Allen 2023.03.03 30:45 30:45
2023.03.03
Guided Meditation and Reflections - Simple Awareness Ari Crellin-Quick 2023.03.02 31:36 31:36
2023.03.02
Guided Meditation: Sitting with Things as They Are Kim Allen 2023.03.02 29:59 29:59
2023.03.02
Guided Meditation: Being with Thinking Kim Allen 2023.03.01 30:50 30:50
2023.03.01
Guided Meditation: Ease as the Reference Kim Allen 2023.02.28 31:07 31:07
2023.02.28
Guided Meditation: Noting Kim Allen 2023.02.27 30:19 30:19
2023.02.27
Guided Meditation: Resting in the Empty Spaces Dawn Neal 2023.02.24 32:00 32:00
2023.02.24
Guided Meditation: Everything is Included Liz Powell 2023.02.23 30:08 30:08
2023.02.23
Guided Meditation: Resting in the Integrity of Mindfulness Dawn Neal 2023.02.23 30:37 30:37
2023.02.23
Guided Meditation: Opening Into the Moment Dawn Neal 2023.02.22 32:05 32:05
2023.02.22
Guided Meditation: Kind, Receptive Awareness Dawn Neal 2023.02.21 34:47 34:47
2023.02.21
Guided Meditation: In the Flow of the Moment Dawn Neal 2023.02.20 31:23 31:23
2023.02.20
Guided Meditation: Sensitivity all the way down Matthew Brensilver 2023.02.17 30:01 30:01
2023.02.17
Guided Meditation: Settling into Clarity Meg Gawler 2023.02.17 30:26 30:26
2023.02.17
Guided Meditation - Recognizing Experience Ari Crellin-Quick 2023.02.16 29:34 29:34
2023.02.16
Guided Meditation: Openness of Awareness Matthew Brensilver 2023.02.16 29:27 29:27
2023.02.16
Guided Meditation: Inviting Gladness Meg Gawler 2023.02.16 30:38 30:38
2023.02.16
Guided Meditation: Thought as the exhaust from engine of affect Matthew Brensilver 2023.02.15 29:12 29:12
2023.02.15
Guided Meditation: Opening the Windows and Doors Meg Gawler 2023.02.15 30:19 30:19
2023.02.15
Guided Meditation: Supporting Conditions Liz Powell 2023.02.14 30:15 30:15
2023.02.14
Guided Meditation: Entering the Dharma Matthew Brensilver 2023.02.14 30:24 30:24
2023.02.14
Guided Meditation: Cultivating Softness Meg Gawler 2023.02.14 30:51 30:51
2023.02.14
Guided Meditation: Surrendering to the Present Matthew Brensilver 2023.02.13 29:54 29:54
2023.02.13
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00