AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Meditation: Physical Sensations (Week 2)	Gil Fronsdal	1998.05.14	1:27:30	1:27:30 1998.05.14
Intro Meditation Week 5: The Wider Application of Mindfulness	Gil Fronsdal	2013.02.06	1:27:34	1:27:34 2013.02.06
Mindfulness of Body with Body Scan	Gil Fronsdal	1999.08.05	1:27:36	1:27:36 1999.08.05
Introduction to Mindfulness Meditation, Class 2, The Body	Gil Fronsdal	2014.10.08	1:27:37	1:27:37 2014.10.08
Dying - Part 2	Gil Fronsdal	2003.03.12	1:27:40	1:27:40 2003.03.12
Introduction to Mindfulness Meditation - Class 1 - Breath/Posture	Gil Fronsdal	2015.10.07	1:27:43	1:27:43 2015.10.07
IMC Online Community Practice Instructions Series	Gil Fronsdal	2010.10.06	1:27:47	1:27:47 2010.10.06
Introduction to Mindfulness Meditation: Thinking (Week 4)	Gil Fronsdal	2013.01.30	1:27:56	1:27:56 2013.01.30
Anukampā Series	Gil Fronsdal	2020.04.27	1:27:58	1:27:58 2020.04.27
Introduction to mindfulness meditation Class 5_Developing in Daily Life	Gil Fronsdal	2014.10.29	1:28:03	1:28:03 2014.10.29
Introduction to Meditation (Week 1)	Gil Fronsdal	2001.09.20	1:28:04	1:28:04 2001.09.20
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	2000.02.10	1:28:05	1:28:05 2000.02.10
Intermediate Mindfulness - Week 2	Gil Fronsdal	2002.11.06	1:28:09	1:28:09 2002.11.06
Introduction to Mindfulness Meditation – Breath (Part 1)	Gil Fronsdal	2012.09.26	1:28:10	1:28:10 2012.09.26
Not-Self (1 of 3)	Gil Fronsdal	2000.10.21	1:28:10	1:28:10 2000.10.21
Introduction To Mindfulness Meditation: Emotions Details	Gil Fronsdal	2015.10.21	1:28:11	1:28:11 2015.10.21
Introduction to Meditation (Week2)	Gil Fronsdal	2001.09.27	1:28:12	1:28:12 2001.09.27
Introduction to Meditation: Practice in Daily Life (Week 5)	Gil Fronsdal	2000.05.25	1:28:12	1:28:12 2000.05.25
Introduction to Meditation: Physical Sensations (Week 2)	Gil Fronsdal	2002.01.17	1:28:14	1:28:14 2002.01.17
靜坐的初步介紹 - 情緒（第三課，中文錄音）(Introduction to Meditation – Emotion: Chinese recording Part 3)	Gil Fronsdal	2007.10.17	1:28:16	1:28:16 2007.10.17
Introduction to Meditation: Practice in Daily Life	Gil Fronsdal	1998.10.22	1:28:18	1:28:18 1998.10.22
Introduction to Meditation (Week 4)	Gil Fronsdal	2001.10.11	1:28:25	1:28:25 2001.10.11
Five	Gil Fronsdal	1999.02.04	1:28:28	1:28:28 1999.02.04
Different Forms of Attention Series	Gil Fronsdal	2019.06.01	1:28:29	1:28:29 2019.06.01
Introduction to Mindfulness Meditation (Week 5)	Gil Fronsdal	2012.10.31	1:28:29	1:28:29 2012.10.31

Freely offered by Insight Meditation Center

Freely offered by IMC

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